What are the opening hours?

Monday 9am - 5pm 6pm - 8pm Tuesday 8am - 5pm 6pm - 8:30pm Wednesday 9am - 5pm 6pm - 7:15pm Thursday 9am - 5pm 6pm - 5pm Friday 9am - 5pm Saturday 9am - 12:30pm 6pm - 5pm

HD Pilates

Pilates Matwork Classes, Bespoke Private and Duet Sessions. Rehabilitation Great for rehab work and strengthening muscle imbalances.

With over 17 years experience I offer a wide range of matwork classes in Hove and Brighton, ranging from Beginners to Advanced Level, ante natal and post natal. All classes are limited to maximum of 10-12 people:

Mondays:
9.30am Improvers at Hove Methodist Church
10.45amSeniors at Hove Methodist Church

Tuesdays:
Private 1:1 Sessions

Wednesdays:
9.30am and
11am General Level HD Pilates Studio

Thursdays:
9.30am HIP class, HD Pilates Studio
6pm Beginners at West Hill Hall, Compton Ave
7pm Intermediate at West Hill Hall

Fridays:
9.15amIntermediate Flow, HD Pilates Studio, 30The Drive
10.30am - 3pm Private 1:1 sessions
12pm Group Machine

I offer private 121 studio sessions on the Pilates machines and mat. Work against resistance to achieve an extra core challenge, or for support with injuries. Private sessions are available by appointment Mon-Saturday, please contact me directly to book.

21/04/2026

Bank Holiday classes available with HD Pilates.

Start your bank holiday weekend with an uplifting online Pilates class, the perfect way to start the Spring weekend!

Sounds good? Drop me a message and you will receive the online class Friday 1st and have access to it all week.

10/04/2026

HD Pilates full schedule returns next week.
I have a new Monday 6.30pm Zoom class starting.
Bookable as a course or a drop-in.
If you can’t make the class recordings always available.
A great way to top up your Pilates practice!

I have over 20 years teaching Pilates and pride myself in creating classes that are enjoyable but show results. We vary the classes each week which range from weights class for strength and resistance, to more classical Pilates matwork.

Please drop me a message for more details or to sign up.

27/03/2026

HD Pilates classes are taking a break for the Easter!
If you would like to continue your Pilates sessions I have a range of online videos you can purchase to maintain your Pilates practice.

Please just drop me an email to receive the full listings.

Happy holidays !

www.hdpilates.co.uk

28/01/2026

Looking for a Beginners Pilates class?
I have a space in my wonderful Tuesday 9.30am class at West Hill Hall, 7 dials.
This is a beautiful space in a newly renovated hall right in the heart of Brighton.

The class focuses on technique, alignment, centring and recruiting the correct muscles. But also encourages flow of movement and functional exercises for strength and mobility. Helen, founder of HD Pilates, draws on her 22 years of Pilates teaching experience to make the class a popular and inspiring class.

This is a class bookabke in advance so please contact me with any questions.

www.hdpilates.co.uk

20/01/2026

Pilates with weights!!

During the Pilates courses we always include a weights class! Whether you are attending live classes or are on zoom these are an important feature of the classes.
Using the hand weights will add resistance to our usual workouts, and helps to make us stronger and more balanced.
We use more functional movements as well as incorporating some of the usual Pilates repertoire.

www.hdpilates.co.uk

08/01/2026

Loving the new beech wooden sprung floor at the West Hill Hall!

07/01/2026

Thursday Pilates return tomorrow at the lovely West Hill Hall and their new wooden spring floor!

Thursdays schedule
9.30am General Level
6pm Beginners-Improvers
7pm Intermediate- Advanced

Looking forward to seeing you all and moving once again!

06/01/2026

Looking forward to welcoming back my lovely clients tomorrow at the wonderful Revitalise Studios
Wednesdays:
9.30am Improvers
10.30am Intermediate
www.hdpilates.co.uk

"Every moment of our life can be the beginning of great things"- Joseph Pilates
Welcome 2026!

05/01/2026

Looking to start Pilates?
Come and join my wonderful class at the lovely West Hill Hall in 7 dials. The hall has recently had a big returb with a brand new wooden floor fitted perfect for our Pilates 2026 return!

My classes are usually fully booked but I have one space currently available on my Beginners Class.

West Hill Hall, Tuesdays 9.30am

Please contact me if you are interested in joining!

04/01/2026

Happy new year 2026!
HD Pilates is back tomorrow!
I’m looking forward to moving with you all in class again.

Mondays at Hove Methodist Church
9.30am Intermediate (fully booked)
10.35am Seniors (2 spaces available)

Zoom
6.15pm Improvers-Intermediate (spaces)
Recordings also available for the zoom class.

All classes need to be booked in advance and are £66 for 6 weeks!

See you on the mat!

30/12/2025

Hope everyone had a lovely festive time.

New Pilates classes start back at the wonderful West Hill Hall from next week!

Tuesdays 9.30am Beginners Level (2 spaces)
Thursday 9.30am General Level (fully booked)
Thursday 6pm Beginners Plus-Improvers
Thursday 7pm Intermediate-Advanced

Please contact me for full details on classes.
All classes run in 6 week blocks and are pre- booked in advance.

Address

HD Pilates At Hove Methodist Church, West Hill Hall, Revitalise, Zoom Classes
Brighton And Hove

Opening Hours

Monday	9am - 5pm
	6pm - 8pm
Tuesday	8am - 5pm
	6pm - 8:30pm
Wednesday	9am - 5pm
	6pm - 7:15pm
Thursday	9am - 5pm
	6pm - 5pm
Friday	9am - 5pm
Saturday	9am - 12:30pm
	6pm - 5pm

Telephone

07970047799

Website

http://www.hdpilates.co.uk/

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