Withdean SC Personal Training

Withdean SC Personal Training For those looking to achieve their fitness goals through Personal Training at Withdean Sports Comple

January 2005, January 2019, January 2024Same old coat, same old Dom, new wrinkles
07/01/2024

January 2005, January 2019, January 2024

Same old coat, same old Dom, new wrinkles

26/11/2021

At Revolution, we like to keep it simple.
And nothing is more simple than our Black Friday deal!

Buy 12 sessions and receive 1 free
Buy 24 sessions and receive 2 free
Buy 36 sessions and receive 3 free

The offer ends on Monday so get going and secure your FREE training sessions today!





Deadlift session between clients working up to a conservative 170kg before 3 x 4  # 140kg back off sets.Thanks to  for h...
15/07/2021

Deadlift session between clients working up to a conservative 170kg before 3 x 4 # 140kg back off sets.

Thanks to for his coaching, guidence and changing of plates.

for the 30 year old weight belt!

Morning Sprints!at Revolution PTS - Withdean we are fortunate to have a real 100m track. Sprint intervals are a good way...
19/04/2019

Morning Sprints!
at Revolution PTS - Withdean we are fortunate to have a real 100m track.

Sprint intervals are a good way to massively increase your energy output and decrease your body fat.

After a thorough warm up try this workout.
50m sprint m, walk slowly back rest one minute then go again x 10

Sirloin Steak for the gains. Why didn't you buy me that bloody knife
30/12/2018

Sirloin Steak for the gains. Why didn't you buy me that bloody knife

Sunday mornings = Coffee and MOTD.
23/12/2018

Sunday mornings = Coffee and MOTD.

19/12/2018

Off to Miami baby today! Her goal was to do at least one chin up before she goes, does the chin reach the bar?

17/12/2018

Energy Thieves

17/12/2018
One for the animal activists out there. Fooking mad we are!
16/12/2018

One for the animal activists out there. Fooking mad we are!

15/12/2018

Womens hand balance class with Mini P-BarZ this morning at 8am or sorry wasn't it 9am 😂😂
Well done .

Address

Brighton And Hove
BN15JD

Telephone

+441273542100

Website

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