Yoga Fit Katie

Hello & welcome to my page!

Please check out my videos on YouTube https://www.youtube.com/channel/UCivcOPaiJ228uUEmY_ym3aA & my Instagram Namaste! �

01/06/2026

BOP. Bound triangle & bound side angle are the absolute perfect stretches to prepare for this pose & remember that you can always use a strap if you can’t reach the bind & a bend leg version (last picture) is a very acceptable place to stay if you don’t have the flexibility to straighten your leg. ☺️

26/05/2026

Yoga in the garden in the shade! Only thing for this heatwave! 🔥

22/05/2026

Pigeon pose from most challenging to most relaxing. 😌

13/05/2026

Trying to practice inversions everyday. The best for focus.

10/05/2026

Scorpion 🦂

06/05/2026

Yoga 121’s! Teaching you to be aware, comfortable & happy in your body… or to teach you cool poses like this one! 😝

05/05/2026

Offering yoga 121’s tailored to your needs. Complete beginners all the way to advanced. I was never a dancer or a gymnast, just a mum who was sick of getting injured running or doing exercise classes & now in my 40’s I’ve never felt better. If I can do it, so can you!
#121

24/04/2026

Playing around with different foot positions to add some variation to my straight pincha.

Address

Brighton And Hove
BN1, BN2, BN3, BN41

Website

https://www.youtube.com/channel/UCivcOPaiJ228uUEmY_ym3aA

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