Bounce Hove

Bounce Hove RESISTANCE BASED GROUP EXERCISE CLASSES! Mini Trampoline Fitness 🙌🏻
➡️((BOUNCE)), BLAST, BARBELLS, BALANCE, BELLY, BEATS
Suitable for all ages & abilities! 💃🏼

13/09/2026

If this is what you want from a workout then join me at ((BOUNCE)) Hove every Tuesday 7:45pm

Suitable for all abilities and levels of fitness with adaptable moves for all to be able to achieve a full body workout! Rebounding is easy on the joints so if you struggle with running or floor based classes because they hurt your knees then this is the class to try!

First class is FREE throughout September (drop me a message for your free spot)

Fiitzone gym, Basin Road, Hove (Free parking)
https://bookwhen.com/bouncehove

12/09/2026

Exciting announcement 🚨

ALL CLASS PASSES now have 365 days to be used. Previously you had to use a 6 class pass within 30 days and a 10 class pass within 60 days. As we currently only run 1 class a w class k it wasn’t worth it but now that doesn’t matter!!

It’s great news as it means you can save money by buying a class pass whilst helping you to commit and stay focused knowing that you have unlimited time to use them. You can still also transfer classes 24 hours prior to a class should you be unable to make it.

Get bulk buying now, save money and show up ❤️

https://bookwhen.com/bouncehove

10/09/2026

When you want to learn the new choreography but have a full on day job and run 2 franchises as well as running a dance school on weekends and trying to be a mum and wife!

Your instructors put so much work into trying to bring new choreography to class to help keep them fun, motivating and challenging but do bare with us sometimes as we also have lives outside of classes 😂

We don’t always get it right but we make sure it’s fun and you still get that great workout. The first thing I was taught when training was “If in doubt, tap it out” 😂

09/09/2026

This is the best way to enjoy a cardio workout!

It’s getting to that time of year where the weather is wet and miserable so we don’t want to be having to go out in the rain for a run just to get our cardio in! Running is also so harsh on your knees and other joints. Rebounding takes away that hard impact keeping your joints safe from injury and pain.

Easy to follow routines, adaptable for all levels of fitness and abilities, not to mention the great tunes we workout to.

Come and try for yourself every Tuesday, 7:45PM, Fiitzone Gym, Basin Road.

https://bookwhen.com/bouncehove

Address

Fiitzone Gym, Basin Road, Hove
Brighton And Hove

Website

Alerts

Be the first to know and let us send you an email when Bounce Hove posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category