What are the opening hours?

Monday 9:30am - 10:30am 8pm - 9pm Thursday 7:30pm - 8:30pm Friday 9:30am - 10:30am

Bounce Portslade

RESISTANCE BASED GROUP EXERCISE CLASSES! Mini Trampoline Fitness - ((BOUNCE)), BEATS, BLAST, BALANCE & BARBELLS

Suitable for all ages & abilities!

12/09/2026

SATURDAY PLANS? SORTED. 🔥

BRAND NEW BEATS. TODAY 8AM!!

Pop your hair up, we’ll turn the music UP and let’s transport ourselves somewhere SUNNY while we sweat! 🌴💦

NEW TRACKS. BIG VIBES.

10/09/2026

🚨 BRAND NEW TRACKS 🚨

Landing T O N I G H T at 7:15pm! 👏🏻🔥

Be one of the FIRST to learn the new volume… and let’s just say, they are BANGERS 🔥

New music. New moves. Same BIG ((BOUNCE)) energy. 💥

Who’s ready?! 👀

28/08/2026

🔥 BANK HOLIDAY BLAST! 🔥

We’re switching things up this Saturday! 👀

Instead of BOOTCAMP, we’re bringing you BLAST 💥 8:00–8:45am @ Portslade!

✨ CHILD-FRIENDLY ✨
No need to find childcare.. bring them along! 🙌

Let’s celebrate the Bank Holiday weekend in style… especially as there are NO classes on Monday! 🥳

So if you’re missing your Monday class, this is your chance to get your weekend fix! 🔥

10/08/2026

Thinking about joining us? 👀

Don’t take our word for it… HEAR IT FROM THEM! 🥹🔥

Real people. Real results. Real community. ❤️

Your sign to book your first class is here. 👇🏻

02/08/2026

🚨 Limited time only… your chance to earn a FREE class! 🔥

💚 Attend 10 classes = 1 FREE class
✨ No limit on how many cards you fill… the only limit is time!

Think you can fill 2 cards before 30th September? 👀💪

Grab your loyalty card in class and start collecting those stamps!

29/07/2026

☀️ BAMBINO IS BACK FOR SUMMER! ☀️

Our hugely popular BAMBINO Mini Trampoline Class is back this Monday 3rd August! 🌈

🕛 12–1pm
📍 Portslade Sports Centre

✨ Just for kids – all ages welcome!
💚 A unique activity to keep the little ones active this summer.
☕ Sit back, relax and enjoy a coffee while they bounce, play, laugh and burn off some energy!

We’d love to welcome back our regular Bambinos and meet lots of new faces too! 🥰

⭐⭐⭐⭐⭐ “The best children’s activity we’ve been to! My little one always has so much fun, leaves with a huge smile, and is already asking when they can come again!”

⚠️ Our Bambino classes are always popular, so booking is essential!

🎟️ ADVANCED BOOKING REQUIRED: https://bookwhen.com/bounceportslade

💚 See you on the trampolines!

24/07/2026

💭 “But no one my age will be there…”

Trust us… they will. 💚

All ages. All fitness levels. One amazing community.

Address

Portslade Sports Centre, Chalky Road, Mile Oak
Brighton And Hove
BN412WS

Opening Hours

Monday	9:30am - 10:30am
	8pm - 9pm
Thursday	7:30pm - 8:30pm
Friday	9:30am - 10:30am

Website

https://bookwhen.com/bounceportslade

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