Gravity Yoga with Winnie

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Brighton and Hove
Gravity Yoga with Winnie

A targeted mobility training-involves long hold stretches, working on flexibility, mobility &strength

18/06/2026

Looking forward to another beautiful Friday of Gravity Yoga at the BMECP Centre ✨

We're so grateful to be able to offer these weekly women-only sessions in such a welcoming community space 🤍

Gravity Yoga is a gentle practice designed to help you slow down, release tension, improve mobility, and take some time for yourself amidst the busyness of everyday life.

Whether you're joining us for the first time or returning to your mat, you'll always be welcomed with warmth and support 💛

📍 Fridays | 10:00–11:00am
📍 BMECP Centre, Brighton

All levels welcome.

11/06/2026

A glimpse into our wonderful Gravity Yoga class ✨

Each week we come together to move gently, release tension, and create space for rest and relaxation. These women-only sessions are all about supporting your wellbeing through mindful movement, breath, and connection.

No experience needed – just come as you are 🤍

📍 Fridays | 10:00–11:00am
📍 BMECP Centre, Brighton

We'd love to welcome you to the mat 💛

04/06/2026

Join us tomorrow for Happy Hips at the BMECP Centre ✨

A nourishing Gravity Yoga sequence designed to release tension, build strength, and improve mobility in the hips and lower body 💫

Expect slow, supported poses that help you move with more ease and feel more connected in your body 🤍

Women-only • All levels welcome
📍 Fridays | 10:00–11:00am
📍 BMECP Centre, Brighton

We’d love to see you there 💛

28/05/2026

Join us tomorrow at the BMECP Centre for our weekly Gravity Yoga class ✨

This week we’ll be focusing on gentle hamstring exercises to help release tension, improve flexibility, and support overall mobility 💫

These women-only sessions are a calm, welcoming space to slow down, move gently, and reconnect with your body 🤍

All levels are welcome - whether you’re completely new or simply looking for a softer, more supported way to move.

📍 Fridays | 10:00–11:00am
📍 BMECP Centre, Brighton

We’d love to see you there 💛

07/05/2026

Join us tomorrow at the BMECP Centre for our weekly Gravity Yoga class ✨

These women-only sessions are a calm, welcoming space to slow down, move gently, and reconnect with your body 💫

Gravity Yoga works deeply into the hips and lower body, helping to ease tightness and gradually improve mobility, freedom, and ease of movement 🌿

All levels are welcome - whether you’re completely new or simply looking for a softer, more supported way to move.

📍 Fridays | 10:00–11:00am
📍 BMECP Centre, Brighton

We’d love to see you there 💛

30/04/2026

Join us tomorrow at the BMECP Centre for our uplifting Gravity Yoga class! ✨

Every Friday, our women-only sessions create a warm and welcoming space for all abilities to stretch, relax, and reconnect 💫

Whether you’re new to yoga or looking for a gentle way to move your body, Gravity Yoga offers the perfect chance to unwind and build strength in a supportive community.

📍 Fridays | 10:00–11:00am
📍 BMECP Centre, Brighton

Come along and be part of something uplifting 💛

17/04/2026

Exciting news ✨

Thanks to the generous support of Creative Future and Awards for All – National Lottery Community Fund, we’re able to keep offering our Gravity Yoga sessions at the BMECP Centre 💫

Feeling super grateful for all the support in helping us create an inclusive, women-only space for people of all ages and abilities to stretch, relax, and reconnect.

A special thank you to the BMECP Centre for their continued support and for hosting us 💛

📍 Fridays | 10:00–11:00am
📍 BMECP Centre, Brighton

09/03/2026

Looking for a gentle way to move, stretch, and unwind? 🌿

Join our women-only Gravity Yoga class - a deeply relaxing practice using slow, supported stretches to help release tension, improve mobility, and calm the mind.

It’s a welcoming space to slow down, reconnect with your body, and take an hour just for you.

✨ Open to all abilities - no experience needed.

🧘 Fridays | 10–11am
📍 BMECP Centre, Brighton

Find out more: https://bmecp.org.uk/community-services

02/02/2026

Pause. Breathe. Let gravity do the work.

Gravity Yoga is a deeply restful practice using slow, fully supported stretches to release tension, restore mobility, and gently open the body 🌿

This women-only class is a space to slow right down, reconnect with yourself, and leave feeling calmer, looser, and more balanced. Open to all ages and abilities - no experience needed.

🧘 Fridays, 10–11am
📍 BMECP Centre, Brighton

Learn more: https://bmecp.org.uk/community-services

13/01/2026

This Friday we are focusing on happy hips, a nourishing Gravity Yoga sequence designed to release tension, build strength, and improve mobility in the hips and lower body.

Expect slow, supported poses that help you move with more ease and feel more connected in your body.

Gravity Yoga
🗓 Friday
⏰ 10am to 11am
📍 BMECP Centre, Brighton

Come as you are, move at your own pace, and leave feeling lighter and more open through the hips ✨

Address

BMECP Centre, 10A Fleet Street
Brighton And Hove
BN14ZE

Website

http://www.gravityyogawithwinnie.co.uk/

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