CDance classes

01/01/2026

Saturday Children's Dance Class – Hangleton

Join our fun, age-appropriate dance sessions for kids from age 2 and up. We blend a variety of dance styles to upbeat music, keeping things light and enjoyable—there’s no pressure for exams or competitions. There is an optional year-end show, but participation is completely voluntary and all about having fun.

Benefits:
Aids physical development: coordination and overall fitness
Encourages active living and body awareness
Social, creative activity in a supportive environment

Schedule:
Three classes start at 9:30 am (times vary by age and ability)

For more information, please message Natalie at 07803 002073.

14/12/2025

It’s show day! So proud of all this group has achieved over the past year. They are all such hard workers and being so much fun to the classes every week. Break a leg everyone 🤞🏼

22/08/2024

BAMBINO ((BOUNCE))

Friday 23rd August 10.45-11.45AM

Running out of ideas of things to do with your little ones as you go through the summer holidays? Want a fun activity for them to do where you can sit by, enjoy a drink and watch as someone else wears them out? Then this is the event to bring them to!

This is lots of fun with music, games, a bouncy castle and treats for all.

Limited spaces available so grab one now by following the link below ⬇️

https://bookwhen.com/bounceportslade

02/08/2024

There’s still time to join us this morning for our BAMBINO Summer Special! Mini Trampoline class for KIDS ONLY!🙌🏻

⏰ 10:45 - 11:45am
📍Portslade Sports Centre

Aimed at children under 10, this energetic class will be filled with lots of Summer fun, jumping, music, games and treats! 😅

BOOK HERE ⬇️
https://bookwhen.com/bounceportslade/e/ev-so3t-20240802104500

Can’t make this one? Join us on Friday 23rd August! Same time, same place! ⬇️

https://bookwhen.com/bounceportslade/e/ev-s55u-20240823104500

11/05/2024

Is it a bird? Is it a plane?

Nope, it's Nat abseiling down the i360 this morning. It was amazing.

I'm doing all these crazy events this year to raise money for cancer so please click on the link and donate anything you can as every little helps.

Thanks 💗

https://giving.give-star.com/microsite/walkthewalk/themoonwalklondon2024/fundraising-page/nataliedawsonsmoonwalk

10/05/2024

Please share

This Sunday we are hosting a ((BOUNCE)) fitness event at portslade sports centre 9am-12

It's a great way to start your Bounce journey if you have been thinking of giving it a go but haven't been sure about which class to try. We will be doing sections demonstrating all of the class types we teach, giving out prizes and goodies and of course Brunch for all to refuel.

It promises to be a fun full body workout for all. Why not encourage a friend or 2 to come along with you to motivate one another. Summer is just around the corner so let's help ourselves to look and feel great.

Book below via the link ⬇️
https://bookwhen.com/bounceportslade

22/04/2024

Does anyone know of any school fairs or events going on over summer that are looking for people to perform and do showcases? We would be very interested for ((BOUNCE)). Let me know or message me. Thanks 😊

21/04/2024

https://www.facebook.com/share/r/mTJh7NwqHdMg53Mh/

14/04/2024

Today we went on a training walk for the Marathon Moonwalk we are doing next month. 26.44km/16miles from worthing to Brighton Marina and ending at the Music Hall for a well earned drink today. All with a broken toe!

Surely that commitment to training is worth people sponsoring me? (Let alone all of the other crazy things I'm doing this year)

Every little helps so I appreciate anything you can sponsor 💗

Link below ⬇️

https://giving.give-star.com/microsite/walkthewalk/themoonwalklondon2024/fundraising-page/nataliedawsonsmoonwalk

09/04/2024

As lots of you know I turned 40 this year and decided to set myself a challenge of doing at least 1 event/challenge a month for the whole year.

So far I have done a half marathon, a 10k race and another half marathon track day. Other events coming up include the 5k colour run, 100km walk in under 24 hours, an abseil down the i360 and the moonwalk (still more to plan)

Rather than fundraising for each event I am raising money for the moonwalk event only. This is an event I am doing with a team of my closest friends, 1 of which is my crazy challenge/event partner and a true inspiration to myself and so many. She kicked cancers bottom all whilst still being a really supportive friend to me when I was going through my own health issues.

She was lucky but there are so many who are not and I myself have lost many loved ones to cancer.

Please can you all help me to raise as much as possible for this worthy cause and support me in all of the crazy challenges I'm setting out to do this year 💗

Please donate to help raise money for this cause. Last year a good friend of mine was diagnosed with Breast cancer and I was devastated for her especially having just had a scare myself which was than...

19/03/2024

https://www.facebook.com/share/v/W3wky7d6yHDf8A4J/