The Waterfront Gym and Wellness Centre

05/09/2026

New price alert! 🚨 Gym-only day passes now just £10. All the weight, less of the spend. 💪💥 Come get a session in at The Waterfront! Pay on visit.

24/08/2026

29/07/2026

Invest in your future self, join us to make a change🩵💪🏽

20/07/2026

Teamwork makes the dream work. ⚓💪 Massive shoutout to our incredible staff and members who repped the gym at the Brightlingsea Regatta tug of war on Saturday! Win or lose, this crew brings 100% effort every single time. Proud is an understatement🩵

29/06/2026

Social media is great for a lot of things, but personalized nutrition advice usually isn’t one of them.
If an influencer is selling you a “secret shortcut,” a restrictive 3-day cleanse, or telling you to cut out entire food groups... run the other way. Real progress comes from sustainable habits, consistent training, and facts, not filters.
Talk to a real coach. We promise we won’t make you drink celery juice for breakfast. 🍏💪
CoachingLife

29/06/2026

Last chance to catch our summer savers deal!
Our summer savers deal makes our standard membership just £33pm for 3 whole months, don’t miss out.
Last day to claim is tomorrow.

17/06/2026

🔥 HIIT CLASS – Tuesdays at 7PM 🔥

Ready to push your fitness to the next level? Join our HIIT (High-Intensity Interval Training) class, combining short bursts of high-energy exercise with brief recovery periods for an effective full-body workout that improves fitness, endurance, and strength.

🎉 New deal just dropped! Bring a friend for FREE and train together. Whether they’re a gym regular or trying HIIT for the first time, non-members are welcome to join the fun.

💪 Suitable for all fitness levels
🙌 Non-members welcome
👯 Bring a friend for FREE
🕖 Every Tuesday at 7PM
📧 Email [email protected] to book your spot

15/06/2026

☀️ SUMMER SAVERS ARE HERE ☀️

Get 3 months membership for just £99 and enjoy full access to our gym and wellness facilities this summer.

💪 Train harder
🧖 Relax and recover
💰 Save £66 off our standard rate

⏳ Offer ends 30th June
📍 New members only
T&Cs apply

10/06/2026

The human body is incredibly adaptive. When you step into 100% humidity, your cardiovascular and nervous systems immediately go to work.
Here is exactly what science is doing behind the scenes during your session🧖‍♀️🧖 Consistency is key. Aim for 10-15 minutes post workout to maximize your recovery and skin health!
WellnessRoutine

26/05/2026

No excuses, just results. 🔥
Join Martyn every Tuesday and Thursday for a high intensity HIIT session that will leave you feeling accomplished and energized.
Times: 7:00 PM & 8:00 PM
Level: All fitness levels welcome!
How to join: Book your spot directly via our app.