Defiance Fit

Defiance Fit Community based strength and conditioning fitness programs. Offering the best possible service helping people of all fitness levels improve their life.

Defiance Fit is a community based strength and conditioning fitness facility in brighouse. It is our mission to offer the best possible service aimed at helping people of all fitness levels improve their quality of life.

21/09/2026

Consistency is key to forming lasting habits. Graeme has shown up and trained hard 5 days a week for 10 years. Keep up the great work.

Sunday run club out for a nice run on the canal.
20/09/2026

Sunday run club out for a nice run on the canal.

17/09/2026

Want to learn more about nutrition. We have our very own nutrition group to support you. Contact us to find out more.

16/09/2026

Do what’s effective. Not popular. Our goal is fitness.

15/09/2026

Let’s talk nutrition. Did you know we have our very own nutrition specific group. Want in, to learn more about healthy habits and choices? Let us know in comments.

Sarah has been working hard both on her running and in the gym. Both have helped her smash her 5k run PB recently. Key i...
14/09/2026

Sarah has been working hard both on her running and in the gym. Both have helped her smash her 5k run PB recently. Key is know your goals and we will get you there.

07/09/2026

Awesome progress from the Defiance Run club. What’s your running goal? Let us know and we can help.

02/09/2026

How comfortable are you with getting uncomfortable? 45 minutes on the bike will test your mental capabilities as well as your fitness.

01/09/2026

August was a blast. Now we move into Autumn who’s ready to push even more?

31/08/2026

Team workout for a bank holiday.

Address

Unit 2 Bullfold Garge Owler Ings Road
Brighouse
HD61EG

Opening Hours

Monday 6:15am - 10am
Tuesday 12am - 8:30am
3pm - 6:30pm
Wednesday 6:15am - 10am
4pm - 7:30pm
Thursday 6:15am - 10am
3pm - 6:30pm
Friday 6:15am - 10am
4pm - 7:30pm
Saturday 8am - 11am
Sunday 8am - 12pm

Telephone

+447943490937

Website

Alerts

Be the first to know and let us send you an email when Defiance Fit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Defiance Fit:

Shortcuts

Share

Category