Defiance Fit

Defiance Fit Community based strength and conditioning fitness programs. Offering the best possible service helping people of all fitness levels improve their life.

Defiance Fit is a community based strength and conditioning fitness facility in brighouse. It is our mission to offer the best possible service aimed at helping people of all fitness levels improve their quality of life.

09/06/2026

We did not run the clock today and fitness was still achieved

02/06/2026

Kids classes are back for the summer term, starting this Friday at 16:30.

01/06/2026

10 intervals: Row 250m or Bike 500m Yes that is it. IYKYK.

31/05/2026

Another great turn out for Defiance Run Club. Great effort everyone.

20/05/2026

18/05/2026

DB unilateral work. Challenge your weaknesses.

17/05/2026

Another Defiance Run Club in the books. Well done everyone.

16/05/2026

DefiRoX. Our class designed to get you ready for your next fitness race. Find out more drop a DM

14/05/2026

Some days we don’t even run the clock, the pay off our members actually practice skills and get strong. Time is only one metric to measure. Challenge yourself.

Address

Unit 2 Bullfold Garge Owler Ings Road
Brighouse
HD61EG

Opening Hours

Monday 6:15am - 10am
Tuesday 12am - 8:30am
3pm - 6:30pm
Wednesday 6:15am - 10am
4pm - 7:30pm
Thursday 6:15am - 10am
3pm - 6:30pm
Friday 6:15am - 10am
4pm - 7:30pm
Saturday 8am - 11am
Sunday 8am - 12pm

Telephone

+447943490937

Website

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