15/06/2026
🥋 This Week's Theme of the week🥋
This week we're focusing on hip movement and how we can use it to improve our techniques in both our A.B.Cs (Avoid, Block, Counter) and our kata.
Good hip movement helps generate power, improve balance, and make techniques more effective and efficient. By understanding how the hips drive our movements, we can develop stronger basics and a deeper understanding of Goju Ryu principles.
We'd also like to say a huge thank you to everyone who attended our Saifa Kata Seminar on Sunday. It was a fantastic session and a real success, with some great training and learning throughout the afternoon.
📸 Photos from the seminar will be online shortly, so keep an eye on our page!
If you'd like to try something new, come and join a class — message us to book your spot, or use the link below to drop us an enquiry on our new app and we will get back to you.
https://junbokumar-mlczoysn.manus.space/prospect-register