17/02/2024
🥋✨ Introducing the Martial Arts MOT or "Mastery of Training"! 🛠️🔍
Just like an M.O.T. for your car, our "Mastery of Training" program ensures that every aspect of your martial arts technique is in top shape. We evaluate key requirements and provide advisory notices to fix or improve any areas that need attention.
Here's what we focus on during the MOT:
1️⃣ STANCE: Master your stance to ensure efficiency and stability. Remember, everything in Martial Arts starts from the ground up.
2️⃣ CORRECT CHAMBER: Your “Chamber” sets up your technique for success. If your chamber isn't correct, it's crucial to address it.
3️⃣ LINE OF ATTACK: Ensure your technique follows the correct line of attack. Precision in your lines is key to executing your techniques effectively.
4️⃣ TARGET: Understand your striking points and their impact. Even a small deviation can alter the effectiveness of your technique.
5️⃣ CORRECT TOOLS: Know which part of your body to strike with. Using the correct tool is essential whether it's your palm, fore fist, or foot.
6️⃣ SPEED: Start slow and gradually build speed. Remember, it's not about being fast initially; it's about becoming fast and precise over time.
Would you like more? Please drop a comment; we might even share a Technique Assessment Sheet to help! 💬📝
