Coach Alex Reason

24/08/2023

8th October..
10.30am - 12noon
Family Fun Fitness
As little as £5 to raise money Steven and Charlotte. (Please read the poster attached)
Empower Martial Arts

28/06/2023

2 weeks free trial… Let’s GO! 💪🏼

At Empower Fitness we train the MIND as well as the BODY!

Our fitness classes are specifically designed to help you achieve fast and long lasting changes to your body and overall well being

The 9-Pillar Programme is designed to raise your energy levels, boost your mood and give you more confidence

Register TODAY and get the first 2 WEEKS FREE!!

Click on the link below to register
https://www.empowermartialarts.co.uk/empower-fitness/

15/06/2023

Thank you for this fabulous review!

We are so grateful to all of our members for their hard work, commitment & support

We have a really friendly community at Empower Fitness and do our best to create a space where everyone can become the fittest, strongest & healthiest version of themselves in a safe and supportive environment

To claim your first 2 sessions FREE click below and register your interest

https://www.empowermartialarts.co.uk/empower-fitness/

29/05/2023

Do you need a regular, structured workout class?

No other workout class compares to . We are situated in the heart of , and we are ready for you!

We have highly qualified instructors committed to assisting you in your quest to develop into a fitter, stronger, and more self-assured version of yourself.

Each session is 45 mins and costs £45 per month but you can get the first two weeks completely free to see if it's the right fit for you.

Mondays – 9.15am
Tuesdays – 7.15pm
Wednesdays – 9.15am
Thursdays – 6.15pm
Fridays – 9.15am
Register via the link below

https://www.empowermartialarts.co.uk/empower-fitness/

10/09/2019

Mix up your tempos...
To even what may seem like a simple exercise it’s still very Important to mix up the tempo of your movement.... this way your muscles learn how to function under different levels of strain and respond quicker when truly needed. 👊

08/09/2019

There was a massive queue and an ever bigger price tag for a photo with Stallone......
Soooo I let her have one with me for “mate rates”. 😉

08/09/2019

Did some one say “Black Tie”?... don’t mind if I do 🐾🐾

06/09/2019

Let’s play “spot to winner” 🙌🎉
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