Resist Workout Edition

Resist Workout Edition Welcome to Resist Workout Edition we host and deliver resistance band workouts across the West Midlands and coming soon online classes. Feel Love. Feel Free.

Our main focus is to deliver banded dance routines to get your legs and bum fired up. Feel It

Go go go 💨 💜FeelLove 🧡FeelFree 💙Feelit
07/07/2023

Go go go 💨

💜FeelLove 🧡FeelFree 💙Feelit

✨OUT NOW ✨ My B***y Guide 💜 A workout plan for you to do at home or in the gym using loop resistance bands. This is a gr...
03/07/2023

✨OUT NOW ✨ My B***y Guide 💜 A workout plan for you to do at home or in the gym using loop resistance bands.

This is a great starter for beginners following a structured plan for 1 week, and of course you can repeat this again and again increasing your resistance, reps and sets.

Ebook includes:

🤍 Tracking your progress
🤍 Keywords
🤍 Encouragement
🤍 Music Playlist
🤍 Stretches
🤍 Workout Schedule
🤍 Workout Plan with videos to follow

✨ https://linktr.ee/christinapbutler ✨

💜FeelLove 🧡FeelFree 💙Feelit

FINAL SESSION 🏃🏾‍♀️💜 Whether it’s your first, last or it’s been while I want to see everyone for the last and final sess...
03/07/2023

FINAL SESSION 🏃🏾‍♀️💜 Whether it’s your first, last or it’s been while I want to see everyone for the last and final session of the 9 Weeks

Im incredibly proud of everyone that has turned up over the 9 weeks and seen improvements in every single person.

Come and receive your 💜 GOODIE BAG 💜 but you must sign up on Eventbrite by 3PM 4/7/23

🗓️ Tuesday 4th July 2023

📍 Dudley - Priory Park 7pm

🏃‍♀️ FREE SESSION

🎟️ https://linktr.ee/christinapbutler

Download the NHS Couch to 5K App

Feel free to drop a message for any questions.

💜FeelLove 🧡FeelFree 💙Feelit

✨Woooo 1 Day ✨ I can't stress enough how proud I am of this newly rebranded ebook.I started my personal training journey...
30/06/2023

✨Woooo 1 Day ✨ I can't stress enough how proud I am of this newly rebranded ebook.

I started my personal training journey back in 2017, and I completed around 2 or 3 guides just for my clients. The progress is real.

If there's something you want to achieve, put in the hard work, and eventually it will show. Remember it doesn’t happen over night but trust that your service or product will improve over time.

B***y Guide - Ebook includes:

🤍 Tracking your progress
🤍 Keywords
🤍 Encouragement
🤍 Music Playlist
🤍 Stretches
🤍 Workout Schedule
🤍 Workout Plan

Next week is the last session of It’s Time to Run! Come and try walking or running using the couch to 5k app.🗓️ Tuesday ...
30/06/2023

Next week is the last session of It’s Time to Run! Come and try walking or running using the couch to 5k app.

🗓️ Tuesday 4th July 2023

📍 Dudley - Priory Park 7pm

🏃‍♀️ FREE SESSION

🎟️ Link in the bio

Download the NHS Couch to 5K App

Feel free to drop a message for any questions.

💜FeelLove 🧡FeelFree 💙Feelit

✨2 Days ✨ I’m beyond excited to release my ebook. Perfect for those who are starting their fitness journey at home. 🔔 Ge...
29/06/2023

✨2 Days ✨ I’m beyond excited to release my ebook. Perfect for those who are starting their fitness journey at home.

🔔 Get your notifications on

💜FeelLove 🧡FeelFree 💙Feelit

✨3 Days✨Not to be missed!Ebook includes:💛 Tracking your progress 💛 Keywords💛 Encouragement💛 Music Playlist 💛 Stretches💛 ...
28/06/2023

✨3 Days✨Not to be missed!

Ebook includes:

💛 Tracking your progress
💛 Keywords
💛 Encouragement
💛 Music Playlist
💛 Stretches
💛 Workout Schedule
💛 Workout Plan

🔔 Turn on your notifications

***yWorkout

Address

Brierley Hill

Website

Alerts

Be the first to know and let us send you an email when Resist Workout Edition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category