Ammonite Sports Therapy

26/11/2025

Today was a highly productive day at the TherapyExpo. It was fantastic to connect with industry professionals, explore cutting-edge innovations, and stay informed on the latest advancements in therapy. Highlights included insightful sessions on “Taking Care of Your Health from the Ground Up” and “Moving Through Menopause,” with a focus on MSK, metabolic, and pelvic health.

At Ammonite Sports Therapy, we believe in continuous learning and evolving our practice to serve you better. We’re dedicated to staying up-to-date with the latest research and techniques to ensure you receive the highest quality care.

We’d love to hear from you, what would you like Ammonite to learn or offer next? Drop your ideas in the comments below or send us a message. Help us grow and improve to better support your health journey!

Thank you for your ongoing support. Stay tuned for more updates and insights as we continue to learn and develop!

09/11/2025

💪 Your Body Deserves the Best Care! 💪
It’s been a busy season here at Ammonite Sports Therapy, and we’ve loved supporting the amazing people of Bridport and Bridport Football Club. But remember—your body works hard for you every day, and it deserves some TLC too!

✅ Whether you’re recovering from an injury, easing aches and pains, or just want to feel your best, now is the perfect time to book in and invest in yourself.
We’re heading to Therapy Expo soon to learn even more ways to help you move better, recover faster, and stay strong. Because your health is our priority!

📅 Book your session today and let’s keep you performing at your best.

👉 Tag a friend who needs a reminder to take care of themselves!

31/07/2025

Great to support locally ,🤞for the draw.

⚽️🐝 THANK YOU! 🐝⚽️

A huge thank you to Ammonite Sports Therapy for entering our sponsorship draw and for their support of Bridport Youth Football Club.

Ammonite sports therapy provides affordable treatments to athletes and fitness enthusiasts, which include injury assessments, consultations, sports massage (deep tissue), and taping. James, the therapist, is a runner himself, and therefore, he understands how injuries can have a demoralising impact and aims to set out to support others in their recovery process.

We encourage our Local community to show their support for a business that supports us. Let’s back those who back Bridport Youth FC! 👏

07/06/2025

Congratulations to all the finishers! 🎉🏅
Whether you’ve completed a race, taken part in Hyrox, or just finished an intense session — your hard work has paid off. Now it’s time to focus on recovery and prepare for your next challenge.

We’re here to support you with a special offer:
Book a 60-minute sports massage and get £5 OFF! 💪

Let us help soothe those muscles, discuss injury concerns, and guide you to come back stronger.

Plus, our Referral Reward:
For every friend or teammate, you refer who books their first session, you’ll receive £3 OFF your next appointment after they attend and pay for their first visit.

It’s a win-win: recover faster and save on future treatments! 🌟

*^Terms & Conditions:
• Mention “Recovery Special” in your booking notes to claim £5 OFF.
• Valid only on 60-minute sports massage bookings.
• Offer available for bookings made before 30th June 2025.
• Discount can only be used once by an individual
• Referral:
1. Their appointment must include your name in the booking notes.
2. Reward applies after their first paid appointment visit.
3. You can only use one referral discount per treatment.
4. Can be used on any Ammonite Sports Therapy treatment.

18/11/2024

🌊💪 At Ammonite Sports Therapy, we’re all about keeping you fit, ready, and at your best! Our very own James is dedicated to continuous learning and professional development because he knows that staying ahead means better care for YOU. 📚✨

With a commitment to understanding the latest advancements in sports therapy, James ensures his techniques are always cutting-edge. From injury prevention to recovery, he’s here to provide you with the best support on your fitness journey!

Stay tuned for a special offer. 💙 Let’s dive into your fitness goals together! 🌟

👉 Tag a friend who needs to hear this! 🏃‍♂️🏃‍♀️

26/04/2024

🌟 Calling all 2024 London Marathon and Spring Marathoners, you are all champions! 🌼🏅

Reward your hard work with a 45-minute sports massage for the price of a 30-minute session at Ammonite Sports Therapy. Just £32 instead of £37! That's a 14% saving! 💪

Don't miss this exclusive offer to pamper your muscles and recover like a true champion. Book your session now and let us take care of you! 💆✨.

Link to our booking system is on our profile page.

📌 Terms & Conditions:
🔹 Applies to all recognised marathon events that took or take place between 10 March - 20 June 2024”
🔹 Must book a 45-minute session (it will show as £37, but no payment taken until your visit).
🔹 Specify "Spring 2024 Marathon Offer" in the notes.
🔹 Show your medal or finishers t-shirt or official race time screenshot during your visit to claim.
🔹 Discount “only valid for appointments at our Bridport location”
🔹 Not valid for home visits.
🔹 Discount applies to appointments held between 26 April - 30 June 2024”
🔹 Offer cannot be redeemed against any other services Ammonite Sports therapy provides.

23/02/2024

🏃‍♀️🏃‍♂️ Ready to conquer those spring marathons and running events? Why not complement it with a sports massage from Ammonite Sports Therapy! 💆‍♂️ Not only does a sports massage help to relieve muscle tension and improve flexibility, but it can also aid in faster recovery.🌟 Prices start at just £32 for a 30-minute session or £42 for 60-minutes. Check out our booking website link in the bio and don’t hesitate to contact us with any questions. Let us help you reach your running goals! 🏅

12/01/2024

🌟 Check out what our amazing clients are saying about Ammonite Sports Therapy! 🌟
These are just a few of the many positive testimonials we’ve received from satisfied clients. If you’re looking for top-notch sports therapy in West Dorset and East Devon, reach out to Ammonite Sports Therapy today!

📢 Help us spread the word about the benefits of our services!
If you’ve had a great experience with us, please consider leaving a review on our website or social media platforms. Your feedback not only helps us improve but also assists others in making informed decisions about their health and wellness.

🔁 Feel free to share this post with your friends, family, or anyone who might benefit from the services we offer.

05/01/2024

📣 NEWS FLASH! 📣 We’re thrilled to announce NEW opening hours at Ammonite Sports Therapy! 🎉

Starting this week, we’re making it easier than ever to get the therapy you need. Introducing our convenient evening hours from 5 PM - 8 PM, available Tuesday, Wednesday and Thursday! 💆🏋️‍♀️

We understand that your busy schedule can make it difficult to prioritize self-care during the day. That’s why we’ve extended our hours specifically for those who don’t want to lose a day’s pay or precious daylight hours! 🌙⭐️

But that’s not all – we’ve also got you covered during the rest of the week! Our new opening hours are as follows:

📆 Monday: 9 AM - 5 PM
📆 Tuesday, Wednesday, Thursday: 5 PM - 8 PM
📆 Friday: 9 AM - 4 PM
📆 Saturday: 9 AM - 12 PM

📲 It’s easier than ever to secure your spot! Simply click the link in our bio to book your appointment online. Remember, appointments can be made up to 24 hours in advance, ensuring we reserve your preferred time slot. ⌛️ Don’t miss out!

💪 At Ammonite Sports Therapy, we’re dedicated to helping you recover, optimize your performance, and achieve your goals. From injury rehabilitation to sports massages, our experienced team is here to support your wellness journey.

🗓 Spaces are limited, so don’t delay! Take advantage of our extended evening hours and book your session today. Your body deserves this investment, and you don’t have to sacrifice a day’s pay. Let us help you feel your best! 😄💪

’tLoseADaysPay

10/10/2023

🏃‍♀️ Attention ColyTEN Runners 🏃🏻‍♂️

Take advantage of our amazing offers: £5 for sports taping and £5 for a 10min sports massage 💆‍♀️ 💆‍♂️

Cash is preferred, but we will have a card machine (although not sure if we get phone signal, so bring cash just in case).

Don’t miss out on the opportunity to give your muscles some much-needed attention. See you at ColyTEN!

08/09/2023

🏃‍♀️ Attention Capten & Bosun Runners 🏃🏻‍♂️

Take advantage of our amazing offers: £5 for sports taping and £5 for a 10min sports massage 💆‍♀️ 💆‍♂️

Cash is preferred, but we will have a card machine (although not sure if we get phone signal, so bring cash just in case).

Don’t miss out on the opportunity to give your muscles some much-needed attention. See you at Capten!