Go Nordic in Sedgemoor

Go Nordic in Sedgemoor Master the Nordic Walking 10-step technique with expert coaching and enjoy guided walks in the beautiful Bridgwater area!

Well it might of been 34 degrees but we still had fun in the shade with Nordic walking football....Nordic walking dancin...
22/06/2026

Well it might of been 34 degrees but we still had fun in the shade with Nordic walking football....Nordic walking dancing and balancing complete with scarves! Some quizzes with walking to different bases for the answers ! And finally robots to do cognitive work to ensure our brains are still engaging!! British Nordic Walking SASP Health and Wellbeing Coaches Somerset Activity & Sports Partnership - SASP Somerset Events Sport Parkinson's Somerset Libraries Bridgwater Bridgwater Micro-Providers Network Bridgwater Socially

Thanks for a great walk ladies lovely sunny day wonderful cloud formation and to spot a heron was a bonus !SASP Health a...
19/06/2026

Thanks for a great walk ladies lovely sunny day wonderful cloud formation and to spot a heron was a bonus !
SASP Health and Wellbeing Coaches Get Outside in Somerset Bridgwater Here and Now Bridgwater Socially Bridgwater PCN Somerset Activity & Sports Partnership - SASP Bridgwater u3a Burnham-On-Sea.com British Nordic Walking

Thanks for a lovely Nordic walk today ladies British Nordic Walking SASP Health and Wellbeing Coaches Somerset Events Ge...
17/06/2026

Thanks for a lovely Nordic walk today ladies
British Nordic Walking SASP Health and Wellbeing Coaches Somerset Events Get Outside in Somerset Bridgwater Here and Now Bridgwater u3a

This week is 'Men's Health Week'Looking after yourself is important but it doesn't need to be a gym or tough goals to me...
15/06/2026

This week is 'Men's Health Week'
Looking after yourself is important but it doesn't need to be a gym or tough goals to meet ...its finding something you like doing , getting active and that maybe getting outdoors .... Nordic walking helps with that its at your pace its a great total body workout, great for weight loss great for supporting any joints that are problematic whilst the poles help support you and so much more ...
Come and have fun outdoors that will boost your mental wellbeing with an exercise that wont feel like a work out
Message me here or email [email protected]
SASP Health and Wellbeing Coaches Somerset Activity & Sports Partnership - SASP British Nordic Walking Bridgwater PCN Somerset Events Sport Parkinson's Spark Somerset Parkinson's UK Bridgwater Socially Bridgwater Here and Now

More walk planning!! such another beautiful sunny day !
15/06/2026

More walk planning!! such another beautiful sunny day !

Thanks for a beautiful walk in the sunshine everyone !British Nordic Walking SASP Health and Wellbeing Coaches Bridgwate...
15/06/2026

Thanks for a beautiful walk in the sunshine everyone !
British Nordic Walking SASP Health and Wellbeing Coaches Bridgwater Here and Now Bridgwater Socially Get Outside in Somerset Somerset Activity & Sports Partnership - SASP Bridgwater u3a

Well done John u are doing so well fitter and stronger and so much faster in your walking distance . You have improved g...
15/06/2026

Well done John u are doing so well fitter and stronger and so much faster in your walking distance . You have improved gaining confidence after your fall and able to now walk up to 45 mins from just 10 mins 12 weeks ago ! Fantastic!
SASP Health and Wellbeing Coaches British Nordic Walking Somerset Activity & Sports Partnership - SASP Bridgwater PCN Somerset Events Sport Parkinson's Bridgwater Socially Bridgwater Here and Now

Asked to do a few try out sessions for Nordic walking today down at Kingston st mary fete!!
13/06/2026

Asked to do a few try out sessions for Nordic walking today down at Kingston st mary fete!!

We always have fun in our Nordic walking sessions! It is about walking it is about technique it is a very good overall w...
08/06/2026

We always have fun in our Nordic walking sessions! It is about walking it is about technique it is a very good overall workout....but today it was about of Coordination and our minds working this out !
So we played robots and signals ! Remembering place names in an order with our poles as well as Coordination with opposite are with poles to whichever leg is raised! SASP Health and Wellbeing Coaches Bridgwater Here and Now Get Outside in Somerset British Nordic Walking

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