03/01/2026
Personal Training Sessions Available in Stathe for 2026! 🌱🏋️♂️
I’m a Personal Trainer with 8 years of experience, and I run a small, quiet studio in Stathe. My focus isn't on "quick fixes" or the "go hard or go home" approach. My philosophy is simple: I use functional training to help you excel in your daily life, your favourite sports, and your long-term health.
Why Train With Me?
In a world of complicated gym machines, I keep things simple but effective. Using a mix of kettlebells, dumbbells, barbells, a Smith machine and the Ski Erg, we focus on movements that actually matter. No mirrors and no crowds.
🌟Longevity First: My priority is teaching you how to lift safely so you can keep moving well into your older age.
🌟Tailored to You: Whether you’re training for a specific sport or just want to feel stronger picking up the kids, your programme is built for your goals.
🌟Focus & Form: Expert, personal guidance to ensure you master the fundamentals and teaching you how to move safely to prevent injury and build confidence.
*Current Availability*
I have a few select slots opening up from Wednesday 7th January.
Book a block of 10 sessions for a reduced cost.
Available Times:
Monday
12:00 – 13:00
13:30 – 14:30
Wednesday
09:00 – 10:00
10:00 – 11:00
Want to have a no-pressure chat first? Send me a message today. I'm happy to answer any questions you have and I offer a free 30 minute in person consultation.
07788513269 (WhatsApp ideally)
[email protected]
