What are the opening hours?

Monday 6:30am - 9:30pm Tuesday 6:30am - 9:30pm Wednesday 6:30am - 9:30pm Thursday 6:30am - 9pm Friday 6:30am - 8:30pm Saturday 8:30am - 7:30pm Sunday 10am - 4pm

The Goat Shed

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Bridgwater
The Goat Shed

Home of CrossFit TGS. We are a premium strength and conditioning facility.

23/06/2026

𝗚𝗬𝗠𝗦𝗬𝗡𝗖 𝗜𝗦 𝗟𝗜𝗩𝗘 Discount for members

We are participating in a GymSync event on Saturday 4th July
GymSync is an online fitness competition delivered by licensed gyms to find the fittest athlete, gym, couple, mum, dad, teen and any other category you can think of. GymSync events run simultaneously at gyms across the UK and the world with everyone competing together.
🔥 3 heats of 5 teams
🕥 First heat starts at 10:30am
📍 Hosted at The Goat Shed
Teams of 4 (same s*x or mixed)
If sign ups fill fast, we’ll open more heats.
💰 Members: £8 per team
Message us to get the code
💰 Non-members: £48per team
Whether you’re looking to test yourself, throw down with your mates or just get involved in a great atmosphere, get booked in now 👇
https://compete.gym-sync.com/competitions/3508𝗚𝗬𝗠𝗦𝗬𝗡𝗖 𝗜𝗦 𝗟𝗜𝗩𝗘
We are participating in a GymSync event on Saturday 4th July
GymSync is an online fitness competition delivered by licensed gyms to find the fittest athlete, gym, couple, mum, dad, teen and any other category you can think of. GymSync events run simultaneously at gyms across the UK and the world with everyone competing together.
🔥 3 heats of 5 teams
🕥 First heat starts at 10:30am
📍 Hosted at The Goat Shed
Teams of 4 (same s*x or mixed)
If sign ups fill fast, we’ll open more heats.
💰 Members: £8 per team
Message us to get the code
💰 Non-members: £48per team
Whether you’re looking to test yourself, throw down with your mates or just get involved in a great atmosphere, get booked in now 👇
https://compete.gym-sync.com/competitions/3508

19/06/2026

𝟲 𝗪𝗲𝗲𝗸 𝗥𝗲𝘀𝗲𝘁 𝗚𝗲𝘁 𝘆𝗼𝘂𝗿 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗯𝗮𝗰𝗸 𝗼𝗻 𝘁𝗿𝗮𝗰𝗸

Feel like you’ve fallen out of routine a bit?
This is your way back in.

No guesswork, no wandering around, just structured training, proper coaching, nutrition and a plan that actually sticks.

Over 6 weeks with our reset package you’ll get:
1:1 onboarding session
Full access to all coached sessions including CrossFit, Hyrox Strongman and more
Full access to our spa facilities
Nutrition consultation at the start and end
Ongoing support from the coaching team

Only 8 spaces available learn more with the link below or in our bio.
www.goatshedfitness.com

17/06/2026

NUTRITION COACHING 🍽️📈

If you’re serious about getting results, this is built to give you structure, clarity and accountability.

We’ll start with:
✔️ A look at your current habits (online questionnaire)
✔️ Setting clear goals and a direction forward
✔️ Measuring your starting point
(weight, body fat, waist and other key metrics)
From there:
✔️ A personalised plan you can actually stick to
✔️ Clear guidance on what to change and why
✔️ Ongoing support while we build your plan
Throughout the process:
✔️ Check-ins at 4 and 8 weeks to review and adjust
✔️ Support when you need it
✔️ Full reassessment at 12 weeks

From there, we map out what’s next.
Whether that’s training focus, PT, competitions or simply how to fuel properly moving forward.
If you want help doing this properly, message or learn more with the link below to get started 💬
https://www.goatshedfitness.com/nurtitioncoaching

16/06/2026

𝗠𝗶𝗱𝗦𝘂𝗺𝗺𝗲𝗿 𝗧𝗵𝗿𝗼𝘄𝗱𝗼𝘄𝗻
𝗜𝗻-𝗛𝗼𝘂𝘀𝗲 𝗖𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗶𝗼𝗻 & 𝗕𝗕𝗤

It's back.... Get ready for our favourite event of the year. Our Mid summer throwdown in an in-house pairs competition, BBQ, games and swim. However we do have a twist this year. Pairs will be paired with another pair announced on the day to make a team of 4.
When - Saturday 20th June
👊 Team Comp:
Same s*x or mixed teams
Scaled and RX can mix too!

You don't need to have a partner, just sign up and we will pair you up, or request a partner if you know who you want to go with.

The Event
9:00 AM start — 3 scored workouts
🍔 BBQ, Swim & Games:
Kicks off at 1:30 PM

Relax, refuel, and have some fun!
💥 Pricing:
£20 for Comp + BBQ
£10 for just BBQ
Kids join the BBQ for free!

Save the date, grab a partner, and book in with the link below or in our bio.

https://www.wodboard.com/locations/359/workshops/15559/5173a8b4

15/06/2026

*Workout Release: In-House Comp*

Hi team,

Our in-house comp is coming up and we’ve got quite a few of you booked in already.

Here are the workouts for the day. As always, we can scale the WODs or adjust things around any injuries if needed, just let us know.

It will be same-s*x pairs, but don’t worry if you don’t have a partner yet. Just get yourself signed up and we’ll help pair you up.

At the moment the weather is looking good and fairly warm in the afternoon, so the BBQ and pool should be spot on after the workouts.

If you'd like to sign up, you can do so through your WodBoard account or using the link below:

https://www.wodboard.com/locations/359/workshops/15559/5173a8b4

15/06/2026

🌟 𝗧𝗚𝗦 𝗞𝗶𝗱𝘀 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 🌟
Looking for a fun way to get your child active?
𝗧𝗚𝗦 𝗞𝗶𝗱𝘀 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 are designed to help children build confidence, improve fitness and develop healthy habits in a supportive and encouraging environment.
🏃 𝗙𝘂𝗻 𝗴𝗮𝗺𝗲𝘀 𝗮𝗻𝗱 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗮𝗰𝘁𝗶𝘃𝗶𝘁𝗶𝗲𝘀
💪 𝗕𝘂𝗶𝗹𝗱 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵, 𝗰𝗼𝗼𝗿𝗱𝗶𝗻𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗯𝗮𝗹𝗮𝗻𝗰𝗲
😊 𝗠𝗮𝗸𝗲 𝗳𝗿𝗶𝗲𝗻𝗱𝘀 𝗮𝗻𝗱 𝗴𝗿𝗼𝘄 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲
🎯 𝗦𝘂𝗶𝘁𝗮𝗯𝗹𝗲 𝗳𝗼𝗿 𝗮𝗹𝗹 𝗮𝗯𝗶𝗹𝗶𝘁𝗶𝗲𝘀 8-11yrs
📅 𝗧𝘂𝗲𝘀𝗱𝗮𝘆𝘀 𝗮𝘁 𝟰:𝟬𝟬𝗽𝗺
📍 𝗧𝗵𝗲 𝗚𝗼𝗮𝘁 𝗦𝗵𝗲𝗱 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 in Chilton Polden
🎟️ 𝗙𝗥𝗘𝗘 𝘁𝗮𝘀𝘁𝗲𝗿 𝘀𝗲𝘀𝘀𝗶𝗼𝗻
🚀 𝗦𝗶𝘅-𝘄𝗲𝗲𝗸 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝗺𝗲
𝗦𝗽𝗮𝗰𝗲𝘀 𝗮𝗿𝗲 𝗹𝗶𝗺𝗶𝘁𝗲𝗱. Book in via the link below, or in our bio.
https://goatshedfitness.com/class-type

13/06/2026

𝗠𝗶𝗱𝗦𝘂𝗺𝗺𝗲𝗿 𝗧𝗵𝗿𝗼𝘄𝗱𝗼𝘄𝗻
𝗜𝗻-𝗛𝗼𝘂𝘀𝗲 𝗖𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗶𝗼𝗻 & 𝗕𝗕𝗤
ONE WEEK TO GO

Our In house CrossFit comp is back. Sign up as same s*x pairs.
When - Saturday 20th June
👊 Team Comp:
Same s*x
Scaled and RX can mix too!
You don't need to have a partner, just sign up and we will pair you up, or request a partner if you know who you want to go with.
The Event
9:00 AM start — 3 scored workouts
🍔 BBQ, Swim & Games:
Kicks off at 1:30 PM
Relax, refuel, and have some fun!
💥 Pricing:
£20 for Comp + BBQ
£10 for just BBQ
Kids join the BBQ for free!
Save the date, grab a partner, and book in with the link below or in our bio.
https://www.wodboard.com/locations/359/workshops/15559/5173a8b4

12/06/2026

𝗠𝗶𝗱𝗦𝘂𝗺𝗺𝗲𝗿 𝗧𝗵𝗿𝗼𝘄𝗱𝗼𝘄𝗻
𝗜𝗻-𝗛𝗼𝘂𝘀𝗲 𝗖𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗶𝗼𝗻 & 𝗕𝗕𝗤

It's back.... Get ready for our favourite event of the year. Our Mid summer throwdown in an in-house pairs competition, BBQ, games and swim. However we do have a twist this year. Pairs will be paired with another pair announced on the day to make a team of 4.
When - Saturday 20th June
👊 Team Comp:
Same s*x teams
You don't need to have a partner, just sign up and we will pair you up, or request a partner if you know who you want to go with.
The Event
9:00 AM start — 3 scored workouts across 3 events
🍔 BBQ, Swim & Games:
Kicks off at 1:30 PM
Relax, refuel, and have some fun!
💥 Pricing:
£20 for Comp + BBQ
£10 for just BBQ
Kids join the BBQ for free!
Save the date, grab a partner, and book in with the link below or in our bio.
https://www.wodboard.com/locations/359/workshops/15559/5173a8b4

11/06/2026

Nutritional at TGS | Real Feed Back

We caught up with a member who recently finished our new nutritional course. Take a look at what they had to say below👇

“𝘙𝘦𝘢𝘭𝘭𝘺 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘷𝘦 𝘢𝘯𝘥 𝘢 𝘨𝘰𝘰𝘥 𝘴𝘵𝘢𝘳𝘵𝘪𝘯𝘨 𝘱𝘰𝘪𝘯𝘵 𝘧𝘰𝘳 𝘣𝘶𝘪𝘭𝘥𝘪𝘯𝘨 𝘩𝘦𝘢𝘭𝘵𝘩𝘪𝘦𝘳 𝘩𝘢𝘣𝘪𝘵𝘴 𝘢𝘯𝘥 𝘳𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱𝘴 𝘸𝘪𝘵𝘩 𝘧𝘰𝘰𝘥.”
-Lisa Cooper
If you’re serious about getting results, our nutritional coaching is built to give you structure, clarity and accountability.

We’ll start with:
✔️ A look at your current habits (online questionnaire)
✔️ Setting clear goals and a direction forward
✔️ Measuring your starting point
(weight, body fat, waist and other key metrics)
From there:
✔️ A personalised plan you can actually stick to
✔️ Clear guidance on what to change and why
✔️ Ongoing support while we build your plan
Throughout the process:
✔️ Check-ins at 4 and 8 weeks to review and adjust
✔️ Support when you need it
✔️ Full reassessment at 12 weeks

From there, we map out what’s next.
Whether that’s training focus, PT, competitions or simply how to fuel properly moving forward.

If you want help doing this properly, message or learn more with the link below to get started 💬

https://www.goatshedfitness.com/nurtitioncoaching

10/06/2026

𝗧𝗚𝗦 𝗛𝘆𝗿𝗼𝘅 𝗙𝘂𝗹𝗹 𝗦𝗶𝗺𝘂𝗹𝗮𝘁𝗼𝗿 | 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝗘𝗱𝗶𝘁𝗶𝗼𝗻 | 𝗢𝗽𝗲𝗻 & 𝗣𝗿𝗼

TGS Hyrox sim is back💥 Who is excited to be running up our hill again? Perfect pre-Brimingham warm up.

This time we will be running a full simulator on our 𝗻𝗲𝘄 𝘀𝗹𝗲𝗱 𝘁𝗿𝗮𝗰𝗸 𝘄𝗶𝘁𝗵 𝗯𝗼𝘁𝗵 𝗼𝗽𝗲𝗻 𝗮𝗻𝗱 𝗽𝗿𝗼 𝗰𝗮𝘁𝗲𝗴𝗼𝗿𝗶𝗲𝘀 (no more deadlifts whoop)

The Goat Shed’s HYROX sim is your chance to see exactly where you’re at in your HYROX training. Test your fitness, pacing and mindset in a proper race-style setup, without the pressure or cost of an official event.

It’s also a great option if you’re new to HYROX and want to experience what it’s all about before committing to a full Hyrox race.

𝗪𝗵𝗲𝗻 - 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝟯𝗿𝗱 𝗢𝗰𝘁𝗼𝗯𝗲𝗿

Registration will go live soon! Keep your eyes peeled 💪

Address

21 Broadway
Bridgwater
TA79DR

Opening Hours

Monday	6:30am - 9:30pm
Tuesday	6:30am - 9:30pm
Wednesday	6:30am - 9:30pm
Thursday	6:30am - 9pm
Friday	6:30am - 8:30pm
Saturday	8:30am - 7:30pm
Sunday	10am - 4pm

Telephone

+441278723297

Website

http://www.goatshedfitness.com/

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23/06/2026

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