13/09/2026
This is where coaching makes the differenceđ§
In part 2 of this semi-private session, Josh breaks down squat technique in a way that actually makes sense, helping the member understand how to brace, control the movement and feel stronger through every rep.
Sometimes itâs a small correction.
Sometimes itâs a simple cue.
Sometimes itâs an analogy that suddenly makes everything click.
Thatâs what proper coaching does.
Better technique. More confidence. Stronger movement.
Thatâs coached training at Watergate.
https://www.watergatestudios.co.uk/