Krav Maga Somerset Self Defence Classes

18/06/2026

17/06/2026

No time for the gym? You can build real skills at home in under 10 minutes a day.

A lot of people think self-defence only happens in class. But it’s what you do between sessions that builds instinct.

Try this: 1 minute shadow combatives. 1 minute of strikes on a pillow or pad. 1 minute of movement drills. Repeat 3x. You’re training your reactions, breathing, and mindset.

Consistency beats intensity. When you build small habits, you become mentally sharper and physically faster.

https://youtu.be/y3EHZyvCojU?si=fcEXBtr_U74jAtEf

https://www.kravmagasomerset.co.ukNo time for the gym? You can bu...

16/06/2026

Stay on track with our Catch-Up Guarantee.

Life happens, but your self-defence training doesn’t have to pause.

Miss a class?

Get instant online access and flexible catch-up sessions, so you can keep progressing at your own pace.

Open. Supportive. Practical, Krav Maga Somerset welcomes everyone, regardless of your background.

Take the first step towards greater confidence and safety.

16/06/2026

Protect yourself with this straightforward self-defence reminder:

🔹 Stay alert, awareness is your strongest shield.
🔹 Whether you’re on your daily commute, out jogging, or entering your home, pause to observe what’s happening around you.
🔹 Listen to your gut; if something seems unusual, don’t hesitate to find a safer spot or ask for assistance.

A single moment of awareness can greatly impact your safety.

At Krav Maga Somerset, we’re committed to making self-defence practical, easy to learn, and open to everyone.

15/06/2026

At Krav Maga Somerset, our mission is to make self-defence accessible and empowering for everyone no matter your experience or background.

Take Jamie, for example. When they first joined us, Jamie felt nervous about stepping onto the mats. But in just a few weeks, he gained not just effective self-defence techniques, but also found a caring community cheering them on.

Jamie now walks with newfound confidence both on the street and in everyday life. Their journey is proof that self-defence truly belongs to everyone.

Ready to join a welcoming group and build real-world confidence?

14/06/2026

What a night! Thank you to my amazing wife and family for organising my surprise Birthday Party.

And Thank you to everyone who came last night. Truly humbled🙏🏻

Got to admit, I have a bit of a sore head today. Must have been that last shot 😂

14/06/2026

Let’s set the record straight on women’s self-defence! 💪✨

MYTH: “Resisting only makes things worse.”
FACT: Attackers often count on you to freeze or comply. Quick, confident action can catch them off guard and give you the chance to get away. Trust your instincts, your safety is the priority.

MYTH: “You have to play fair.”
FACT: There’s no such thing as fair when your safety is at stake. Simple moves like eye jabs or groin strikes can help you escape, especially if the attacker is bigger or stronger.

MYTH: “It’s only dangerous after dark.”
FACT: Risks exist at any time of day. Staying aware and listening to your intuition helps you stay prepared, no matter where you are.

MYTH: “Carrying a weapon is the best defence.”
FACT: Weapons can sometimes be turned against you. Learning hands-on self-defence gives you real skills and confidence, no special gear required.

At Krav Maga Somerset, you’ll learn practical skills from experienced trainers in an encouraging, inclusive setting. We keep self-defence straightforward and effective for everyone.

13/06/2026

Big announcement❗

Starting this July, we’re introducing an all-new self-defence course created specifically for women, by women.

Every session is led by experienced female instructors, ensuring a welcoming and empowering atmosphere where you can build real-world skills for your safety and confidence.

Why choose our course?

- Open to all experience levels and backgrounds
- Classes taught by women, for women
- Encouraging, inclusive community
- Focus on straightforward, effective self-defence moves

Ready to start your journey? Check out our website: https://womensselfdefencesomerset.co.uk/