Bridgnorth Boxing Academy

Bridgnorth Boxing Academy Bridgnorth Boxing Academy provides boxing coaching sessions to children, young people and adults.

We are committed to offering easily accessible and affordable boxing in a nurturing and supportive environment.

27/08/2026

Josh smashed his 121 last night with the grueller circuit that we train our active boxers with when preparing for bouts! Safe to say the back end of the session was a right off but couldn’t be prouder of Josh who when he started couldn’t do 20 seconds on the treadmill let alone this circuit after 5 x 2 minutes on the treadmill!

25/08/2026

“The shadow is where the fight begins.” The development within the gym the last 12 months has been unreal, Ol just optimises what it takes to succeed in boxing. 13 months of training before he had a sniff at a bout, no looking back since. Wins, draws and lessons and keeps turning up day in day out and striving to become a better boxer

18/08/2026

We had and Cal out at the weekend on the show. We didn’t get the results that the performances deserved, lots of positives to take forward and the development of the boxers is testament to the commitment and training they put in

14/08/2026

Nothing in this sport is easy or a given, but if you train hard and commit yourself to the sport. The rewards are unreal! Boxing is like no other sport in the world

13/08/2026

Boxing for kids at Bridgnorth Boxing Academy, whether it’s for fitness, fun or to compete in the future. Building strengths, fitness and confidence with non-contact boxing sessions including circuit training, pad and bag work, technical drills and much much more

11/08/2026

Why Lift The Lead Leg??
Lifting the lead leg in this drill exaggerates the feeling of keeping your weight where it should be — the rear leg!

It teaches you not to fall onto the front foot, keeps your posture balanced and makes it easier to move, defend and punch without getting stuck over your lead leg.

Once you can control the weight distribution, put the lead foot back down while trying to maintain that same feeling.

Simple drill. Big difference. 🥊

02/08/2026

Great session Friday, new faces, old faces. Just a team working together to develop each other. Whether it’s for fitness, competition or for health boxing is the sport. Join your local boxing club today and change your life

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Bridgnorth Boxing Academy
Bridgnorth
WV155BT

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