S M Fitness

S M Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from S M Fitness, Personal trainer, Bridgend.

BA(Hons) Sport & Human Movement
PGCE Physical Education
NASM Personal Trainer
Lev2 CrossFit Coach
Studio & Spin instructor since 2006
Olympic lifting Instructor
Breeze Cycle Leader

I coach & PT at Coalface Fitness, Aberkenfig
Also PT privately.

New class at Coalface Fitness with Jo Benson-davison
30/08/2026

New class at Coalface Fitness with Jo Benson-davison

We are delighted to be welcoming Jo to the Coalface Fitness team as we launch out new class!

Classes this week at Coalface Fitness in Aberkenfig. DM them for info. I’ll be there Tuesday for the ladies class so com...
11/08/2026

Classes this week at Coalface Fitness in Aberkenfig.
DM them for info.
I’ll be there Tuesday for the ladies class so come along. All abilities welcome and first class free! 😃 💪🏼🏃🏿‍♀️🧘🏼‍♂️🏋️‍♀️
For PT sessions, courses and programmes or small group sessions, message me on here 🎉🎉🎉

19/05/2026
19/05/2026

Get yourself down to Coalface Fitness Aberkenfig tonight at 6pm for Bootcamp
💪🏼 🏃 🏋🏻‍♂️

What do we think of these? Obviously we have to take into account your weight and any injuries. It’s very generic…
06/04/2026

What do we think of these?
Obviously we have to take into account your weight and any injuries. It’s very generic…

In your 50s, strength isn’t about old PBs, it’s about hitting the right benchmarks for where your body is now.

From how heavy to squat, to what weight to deadlift and hip thrust, these are the ones worth knowing.

11/02/2026

Build better bone - jump!!!

Address

Bridgend

Telephone

+447977402819

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