Weir Outdoor Training

Weir Outdoor Training �Fitness trainer, group coach and PT
�Well-being, health and fitness in Bridge of Weir.
�Move better

£6 pay as you go
£25 for a 5 class pass
£45 for a 4 weekly as many classes as you wish

Fabulous day at at scone palace with some of the WeirOutdoortraining run team……good chat, great snacks and a fun beaut...
27/04/2025

Fabulous day at at scone palace with some of the WeirOutdoortraining run team……good chat, great snacks and a fun beautiful run, lovely Sunday morning 🙌🥰👏

🇮🇪Dublin Hyrox…..completed it mate✔️. What a 24 hrs for me and the girls PBs all round and a shot at pro weights for me....
17/11/2024

🇮🇪Dublin Hyrox…..completed it mate✔️. What a 24 hrs for me and the girls PBs all round and a shot at pro weights for me. The buzz from this event is unreal, the support from athletes and spectators throughout is unbelievable. Running round that track you see all differing ages, all differing sizes and shapes, it truly is an event for anyone to have a go……..IF YOUR WILLING TO PUT THE WORK IN 💪💪💪⭐️⭐️ where to next 🤪

23/10/2024

615am class showing up and doing the hard graft💪 excellent start to the day, well done girlies 🤩🤩

Hillwalking Sundays, not the weather we were hoping for but we live in Scotland and as the saying goes no such thing as ...
06/10/2024

Hillwalking Sundays, not the weather we were hoping for but we live in Scotland and as the saying goes no such thing as bad weather just bad clothing. Gorgeous views from the bottom totally cloud cover at the top. We had a great time, chats, laughter and cake. Thanks girls, roll on the winter hiking…..crampons at the ready 🤪

Classes start back on the 30th September after a little Spanish Break🇪🇸Timetable is as follows and will be until Christm...
25/09/2024

Classes start back on the 30th September after a little Spanish Break🇪🇸
Timetable is as follows and will be until Christmas Break…….we believe consistency is key. If your looking to get stronger and fitter within your local community come and join us 😊

Monday - Glutes and AB’s 9-945am -BOW Scout Hut
Tuesday - Bootcamp 6-7pm - outside the Glen Park
Wednesday - Functional Circuits-615-7am Scout Hut
Bootcamp 6-7pm - outside the Glen
Friday - Functional Friday -915-1015 - Scout Hut
Saturday - Bootcamp - 9-10am - the Glen

All over body training that is customed to all levels of fitness, great community of folks, fitness should be fun 😊 we train for events and meet up every other month to hit the hills🗻

If your interested please message me 🥰

Early morning functional circuits Wednesday class, all done and dusted by 7am. Routine your exercise each week, make a p...
11/09/2024

Early morning functional circuits Wednesday class, all done and dusted by 7am. Routine your exercise each week, make a plan and execute it, that’s how you see results. Well done girls 🙌🙌🙌⭐️⭐️⭐️

Address

The Glen, Horsewood Road
Bridge Of Weir
PA11

Opening Hours

Tuesday 6pm - 7pm
Wednesday 6pm - 7pm
Friday 9:15am - 10am
Saturday 9am - 10am

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