Natalie Byard Personal Training

31/12/2025

14/12/2024

The Cricket Club have kindly let me use their room for classes this week.

Times as normal
Adult HIIT class 9.30am
Beginners Fitness 10.45am

See you all there 🎄

30/12/2023

I like to keep my 1:1s very private but this lovely duo allowed me to take some photos just before Christmas of our session. A great mix of hard work and mischief. I love my job and when you see this it’s easy to see why.

30/06/2023

Really lovely to have the opportunity to support this NHS event, supporting Breastfeeding in Wolverhampton.

12/02/2023

Not sure who has more fun at my Post natal classes, the babies or the adults. Last week one of the Mums took this photo of me playing ball during stretching time. Love it 😍

01/01/2023

Happy New Year everyone! Classes start again on 9th January. I'm really looking forward to seeing you!

05/12/2022

I think I worked little Ezra too hard today at my Post natal Fitness Class. 🥰

29/10/2022

I’m a qualified Postnatal Fitness Specialist so all exercises:
- Support Diastasis Recti repair
- Improve Pelvic Floor strength
- Improve overall core strength

Come along for a free session and see for yourself!

02/10/2022

Just a reminder about the class time change tomorrow.

Adult fitness 10.45am
Postnatal fitness 12pm.

Back to normal the week after

01/10/2022

What a gorgeous morning training on the river. My happy place. 💛 Would highly recommend rowing to anyone who loves exercising outside.

29/09/2022

My family are completely taking over my gym 🤣

22/09/2022

Spaces available at my Brewood and Codsall Classes. If you want to start feeling better about yourself and meet other mums in a fun friendly environment, drop me a message. 😊

I offer one-to-one personal training specialising in all aspects of fitness, nutrition and wellbeing. By making some small changes, coupled with a more active lifestyle we can work together to improve your health and wellbeing.