Spirit Brentwood

Spirit Brentwood Relax and unwind at The Spirit Health Club Brentwood

Happy Tuesday from Spirit Health Club Brentwood 🤍Why not come down and enjoy a swim, steam and sauna today 💦✨The perfect...
31/03/2026

Happy Tuesday from Spirit Health Club Brentwood 🤍

Why not come down and enjoy a swim, steam and sauna today 💦✨

The perfect way to relax, recharge and take some time for you 💆‍♀️

Don’t forget, as a health club member you can enjoy a discount in our hotel lobby — so why not treat yourself after your workout ☕️🤍

We’ll see you soon 🙌

Make Mondays something to look forward to at Spirit Health Club! ✨Start your week feeling refreshed – hit the gym, enjoy...
30/03/2026

Make Mondays something to look forward to at Spirit Health Club! ✨

Start your week feeling refreshed – hit the gym, enjoy a swim, or unwind in the steam room. It’s the perfect way to recharge and reset for the week ahead.

Monday Day Passes:

£12.50 Adults | £7.50 Children

Bring a friend, bring the family, and make Monday your wellness day! 💪

The clocks have gone forward today!An hour less in bed… but a perfect reason to get up, get moving and feel energised 💫A...
29/03/2026

The clocks have gone forward today!

An hour less in bed… but a perfect reason to get up, get moving and feel energised 💫

A Sunday well spent brings a week of content!!

Join us at Spirit Health Club Brentwood to reset, recharge and take time for you 💙

Happy Saturday - don’t forget clocks go forward Sunday 29th March 2026.Spring forward 🌸🌺
28/03/2026

Happy Saturday - don’t forget clocks go forward Sunday 29th March 2026.

Spring forward 🌸🌺

It’s FREE FRIEND FRIDAY!!
27/03/2026

It’s FREE FRIEND FRIDAY!!

Happy Thursday 🤍A little reminder from Spirit Health Club Brentwood to prioritise your well-being today 💫Move your body,...
26/03/2026

Happy Thursday 🤍

A little reminder from Spirit Health Club Brentwood to prioritise your well-being today 💫

Move your body, clear your mind and take some well-deserved time for you ✨

Ready to power through your Wednesday? Let’s get that midweek momentum going! 🚀Try this quick full-body workout on your ...
25/03/2026

Ready to power through your Wednesday? Let’s get that midweek momentum going! 🚀

Try this quick full-body workout on your next visit or this treadmill workout 🏋️‍♀️

🏋️ Kettlebell Squats – 3 sets of 12
🔥 Push-Ups – 3 sets of 10 (modify on knees if needed)
🏃 Treadmill Power Walk/Jog – 10 minutes
🧱 Plank Hold – 30–60 seconds x 3

Take it at your own pace — whether you’re just getting started or pushing for a new personal best, every workout counts. 🙌

Pop down, get moving, and feel amazing after!

Are you training today? Let us know in the comments 👇

A little reminder to prioritise you 🤍Treat yourself to some well-deserved self-care at Spirit Brentwood ✨Message our th...
23/03/2026

A little reminder to prioritise you 🤍

Treat yourself to some well-deserved self-care at Spirit Brentwood ✨

Message our therapist to book your appointment today 💆‍♀️💆‍♂️

22/03/2026

Happy Sunday from all of us at Spirit Health Club ☀️
Looking for the perfect way to unwind and relax? Our poolside saunas and steam room offer the ideal space to de-stress and enjoy some well-deserved you time 💆‍♀️✨
And the best part? We’re open to non-members too – so everyone can come and experience it!
Contact us for more information:
📧 [email protected]
📱 01277 234406

21/03/2026

Happy Saturday from Spirit Brentwood! ☀️

What’s the plan for the weekend? Why not come down and enjoy a relaxing swim and steam, followed by a refreshing drink in our bar 🍹

The perfect way to unwind and recharge 💆‍♂️💦

20/03/2026

Happy Friday from Spirit Health Club! 💪

The weekend is almost here—keep pushing towards your fitness goals and make today count!

How are you staying active today?

Address

Holiday Inn Brentwood , Brook Street
Brentwood
CM145NF

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 6:30am - 9pm
Sunday 6:30am - 9pm

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