Bow Power

Bow Power where the only currency is strength Olympic Weighlifting, Powerlifting and strength training

01/05/2016
25/02/2016

🇦🇿 Zahir Khudayarov All-Time Record Holder 125 bw 1112,5 kg Total and Squat All-Time 480 kg 🇮🇹

02/01/2014

A common question I get is, “which bench program works best?” Actually its phrased more like, “Hey man, wondering if you could help. Ive tried Westside, Cube, Cube Boss, Cube Strongman, Ive done Eric Lillebridge and Dan Green’s routines, Ive tried the slingshot, and I spent 4 days watching Chad...

02/01/2014

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The Brentwood Centre, Doddinghurst Road
Brentwood
CM159

Opening Hours

Monday 6am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 11pm
Thursday 6am - 11pm
Friday 6am - 10pm
Saturday 8am - 5pm
Sunday 8am - 9pm

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