What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 6am - 1pm

FitnessFactory UK

Home
United Kingdom
Brentwood
FitnessFactory UK

We are a Private Personal Training and Group Training Studio based in Brentwood Essex since 2011 - We work mainly with women as this is 90% of our client base - so our knowledge of what works best for the ladies is 2nd to none! PT's Rich and Ryan of FFUK are two motivated and highly qualified Trainers here to help you not just achieve, but SMASH your health and fitness goals whatever they maybe -

Losing weight - Toning up - Total Body Transformations - Training for an Event - Post Natal - Rehabitilation

We can help you and you will succeed with us by your side and have fun doing it - So get in touch to get started on your journey :)

25/10/2022

GROUP PERSONAL TRAINING 💪🏻

Remember, we offer Group PT - save money and workout with pals 👯👏🏻

Ralph was supervising this group 😆

11/10/2022

Some boxing with my client Emily 🥊✊🏻

Boxing with movement is a lot tougher than it looks - trust me!

This is Emilys first time, and did great 👏🏻 and, the first thing Emily said after watching her video was, that she needed to get her hands back to her chin - which was exactly what I was going to mention she needed to do, which was a proud PT moment for me 😌

Would you like to learn how to box to get fit, lose weight and throw 💣s and have fun exercising!?

Then get intouch 📱

01/10/2022

🫵🏻 You. Personal Trainer! 🏋🏻

Are you a PT training your clients outside?

Are you a PT looking for a change of studio?

Then check out the info-images below NOW for details on this LIMITED OFFER - we are only offering space to 1, possibly 2 Personal Trainers 💪🏻

There is the potential of a investment and future business partnership opportunity, this is for you if interested 👏🏻

Have a read and get intouch for more info or to book a look around ✊🏻

Checkout our website www.ff-uk.com 🤓

#

30/09/2022

This is for the Personal Trainers 🏋🏻

Are you a PT training your clients outside?

Are you a PT looking for a change of studio?

Then check out the info-images below NOW for details on this LIMITED OFFER - we are offering training space for only 1, possibly 2 Personal Trainers 💪🏻

There is the potential of a investment and future business partnership opportunity, this is for you if interested 👏🏻

Have a read and get intouch for more info or to book a look around ✊🏻 send message option below ⬇️

21/04/2022

Just a reminder that Ralphie is back and taking on new clients… 💪🏻

Actually, Ralphie isn’t a PT… we were joking 🙃

But, we are back open fully for business and have some availability for regular PT 1 2 1, or 2 2 1 sessions 👏🏻💪🏻

18/02/2021

Did you know?

03/01/2021

Easiest. Workout tracker. Ever. ✏️

Just colour in the days you workout 💪🏻

A great and fun idea - print it out, get working out and your crayons ready 🖍

Ps. You can actually use this for any tracking.

28/12/2020

WE DID IT 🏃‍♂️🏃‍♀️

30 days to a 5k - which me and my PT client Lauren completed today in 32:48 mins and it was cold as balls 🥶 but this didn’t stop us!

I’ve never been a running fan, I have and can run... but never a fan and haven’t for a few years 😬 but I now can say I kinda like it 🤪

This has been a great program for Couch to 5k or, if you’re already a runner who wants to improve your technique and time and exercise more specifically towards running!

Did you know there are ways to run that make it easier and let you run faster and further? I did not, up until now 🏃‍♂️

This program is 30 day mix of indoor workouts and 20 minute outdoor walk / jog / run workouts.

ALL levels can do this, it’s at the participants pace, and that’s it!

Workouts are specifically designed for running to get your body ready and keep you injury free 🩹⛑

The program has so much to keep you on track plus, you can have me as your accountability coach throughout 😇

Program Includes: ✅ Workout calendar ✅ Meal plans ✅ Online indoor workouts ✅ Guided outdoor runs ✅ plus tons more to get you to your goal!

So if you want to run 5k in 30 days or improve your current form and 5k time - send a DM 📲 ASAP!

23/12/2020

Health is wealth guys.

Make sure you’re looking after your physical and mental health everybody!

Focus on the what you can control, like your health, your nutrition and how you treat and talk to yourself.

💚

11/12/2020

What do you struggle with most when it comes to your nutrition?

🅰️ What foods to eat?

🅱️ How much food you should be eating?

If you’d like help - send us a message with your answer and we will see how we can help you 💪🏻

Address

101 Crow Green Road (Palmers)
Brentwood
CM159RP

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	6am - 1pm

Telephone

+447810868442

Website

http://www.ff-uk.com/

Alerts

Be the first to know and let us send you an email when FitnessFactory UK posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to FitnessFactory UK:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Business
Claim ownership or report listing

Want your business to be the top-listed Gym/sports Facility in Brentwood?