BOX Shenfield

BOX Shenfield Music-led group fitness inspired by boxing. Non-contact, 45-minute workouts.

First time at ((B)) BOX Shenfield? Here’s exactly what to do when you arrive 🥊👇🚪 Walk through the doors at Hutton & Shen...
24/06/2026

First time at ((B)) BOX Shenfield? Here’s exactly what to do when you arrive 🥊👇

🚪 Walk through the doors at Hutton & Shenfield Union Church and head straight into the main hall.

🥊 On the right-hand side you’ll find our glove station. Grab:
• Inner gloves (Small or Large)
• Outer gloves (Small, Medium, Large or XL)

👕 Take off any jumpers or jackets before putting your gloves on and make sure they’re secured comfortably and tightly.

👟 Double-check your shoelaces are tied and you’re ready to move.

🥊 Head over to any boxing bag. We have up to 4 people per bag, so there’s no pressure if you’ve never boxed before.

🙋‍♀️ Before class starts, let your instructor know about any injuries, concerns or if it’s your first session. We’re always happy to help.

✅ We’ll call everyone out for the register, explain everything you need to know and guide you through every punch, step and round.

💦 Then it’s time to turn up the music, get moving, have some fun and work up a sweat!

No experience needed. No complicated routines. Just a welcoming group, great music and a full-body workout you’ll leave feeling amazing after.

See you at the bag! 🥊💖

20/06/2026

POV: You booked a boxing class thinking you’d gently tap a bag for 45 minutes… 🤣

Fast forward:

🥊 You’re throwing combinations
🥊 You’re sweating more than expected
🥊 You’ve made friends with the people on your bag
🥊 You’re already checking when the next class is

Happens every time.

Come and see what the fuss is about. 🔥

🥊 Meet Zoe 🥊If you’ve been to one of our Thursday evening classes, you’ll already know that Zoe brings the energy, encou...
18/06/2026

🥊 Meet Zoe 🥊

If you’ve been to one of our Thursday evening classes, you’ll already know that Zoe brings the energy, encouragement and plenty of laughs every single week.

Zoe is qualified across multiple fitness disciplines including BOX, BED and BIKE, giving her a fantastic understanding of strength, cardio, endurance and helping people get the very best out of every workout.

Her classes are welcoming, motivating and suitable for all fitness levels. Whether it’s your first ever boxing class or you’re a regular, Zoe has a way of making everyone feel comfortable while still challenging you to push that little bit further.

Expect:
🔥 Great music
🥊 Plenty of bag work
💪 A full-body workout
😊 Lots of encouragement
🤝 A supportive community

Most importantly, you’ll leave feeling stronger, more confident and already looking forward to next week.

Catch Zoe every Thursday evening at ((B)) BOX Shenfield and come see for yourself why her classes are so popular! ❤️🥊

Tuesday nights look a little different around here 🥊✨A room full of people of all ages and fitness levels, music pumping...
16/06/2026

Tuesday nights look a little different around here 🥊✨

A room full of people of all ages and fitness levels, music pumping, bags moving and plenty of encouragement along the way.

No mirrors. No pressure. No judgement.

Just 45 minutes where you can switch off from the outside world, have some fun and leave feeling stronger than when you walked in.

📍 Hutton & Shenfield Union Church
🕖 Tuesdays at 7pm
🥊 Up to 4 people per bag
⭐ Suitable for beginners

Come and see why so many people are making Tuesday nights their favourite workout of the week.

🥊✨

Thursday nights are bringing the energy 🔥🥊Every week, Zoe and the crew bring the fun, the sweat and the community spirit...
12/06/2026

Thursday nights are bringing the energy 🔥🥊

Every week, Zoe and the crew bring the fun, the sweat and the community spirit to the main hall at Hutton & Shenfield Union Church.

No experience needed. No complicated routines. Just 45 minutes of boxing-inspired fitness to music, working at your own pace alongside an amazing group of people.

📍 Hutton & Shenfield Union Church
🕖 Thursdays at 7pm
🥊 Up to 4 people per bag
💪 Beginner-friendly

Come and see what all the fuss is about!

One bag. Up to four people. Forty-five minutes. Zero boredom. 🥊🔥This is what group fitness should feel like.High energy....
08/06/2026

One bag. Up to four people. Forty-five minutes. Zero boredom. 🥊🔥

This is what group fitness should feel like.

High energy.
Great music.
Lots of laughs.
A workout that flies by.

At ((B)) BOX Shenfield, you’ll work around the bags in small groups of up to four people, rotating through combinations and drills while challenging yourself at your own pace.

No experience needed.
No sparring.
No pressure.

Just a fun, full-body workout that leaves you feeling stronger, fitter and more confident every time you walk through the door.

🥊 Up to 4 people per bag
🎵 Music-led classes
🔥 Full-body workout
💪 Suitable for all fitness levels
❤️ Friendly and supportive community

📍 Hutton & Shenfield Union Church Main Hall
📅 Tuesdays & Thursdays @ 7:00pm

Come and see what the buzz is about.

It starts with one punch. 🥊One class.One step outside your comfort zone.One decision to do something for yourself.At ((B...
04/06/2026

It starts with one punch. 🥊

One class.
One step outside your comfort zone.
One decision to do something for yourself.

At ((B)) BOX Shenfield, our classes are designed to be welcoming, fun and suitable for all fitness levels. No experience needed, no complicated routines and absolutely no sparring.

Just great music, expert coaching and a full-body workout that will leave you feeling stronger, fitter and more confident.

🥊 Improve fitness
🥊 Build strength & endurance
🥊 Burn calories
🥊 Relieve stress
🥊 Boost confidence
🥊 Train in a supportive community

Whether you’re completely new to fitness or looking for something different, we’d love to welcome you.

📍 Hutton & Shenfield Union Church Main Hall
📍 Roundwood Avenue, Brentwood, CM13 2NA

📅 Tuesdays @ 7:00pm
📅 Thursdays @ 7:00pm

Ready to give it a go?

Book your class here:
https://bookwhen.com/bounceboxshenfield

((B)) BOX Shenfield 🥊Group fitness, but make it high energy, empowering and seriously fun 🔥Expect punch combos, great mu...
02/06/2026

((B)) BOX Shenfield 🥊

Group fitness, but make it high energy, empowering and seriously fun 🔥

Expect punch combos, great music and a full-body workout that leaves you feeling stronger, fitter and more confident after every class 💥

Beginner-friendly with options throughout, so you can go at your own pace and still get an amazing workout.

Come for the workout… stay for the vibe 👊

Smiles, sweat & a whole lot of punches 🥊✨This is your sign that workouts don’t have to feel like a chore… they can feel ...
31/05/2026

Smiles, sweat & a whole lot of punches 🥊✨

This is your sign that workouts don’t have to feel like a chore… they can feel like THIS 😍🔥

High energy, great vibes and a full body workout every single time 💥
Whether you’re a total beginner or already loving it, there’s always a place for you on the bag 🤍

Come join us… you won’t regret it 👊

Address

Hutton & Shenfield Union Church, Roundwood Avenue
Brentwood
CM132NA

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