Fitness Brecon

Fitness Brecon Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fitness Brecon, Sport & recreation, St Marys Street, Brecon.

Following our gym closure, we are selling all our gym equipment. 🙌🏻EDIT : we are selling this as a bundle, so pricing is...
07/09/2021

Following our gym closure, we are selling all our gym equipment. 🙌🏻

EDIT : we are selling this as a bundle, so pricing is for everything together.

Equipment includes, amongst other things :

- dumbbells, kettlebells and barbells
-squat rack
- 2x treadmill
- leg press
- leg extension machine
-elliptical
- benches/ bench press
-cable machines
- resistance bands
- rowing machines
- lateral pull down machines
Etc as pictured!

DM for enquiries, pricing etc !

100 jump squats 🙋🏽‍♀️
08/07/2021

100 jump squats 🙋🏽‍♀️

Don’t make the mistake of only working on the muscles visible from the front. Your ideal physique can’t be achieved if y...
01/07/2021

Don’t make the mistake of only working on the muscles visible from the front.

Your ideal physique can’t be achieved if you dont work on your back muscles, even if it’s not visible to you.

This will also help your posture, which will improve your form (see post before this one), which will then improve your other muscle groups.

All around wins 🤯👊🏻

Comment below if you’re going to try this workout ⬇️⬇️

Proper form is super important! it helps avoid injuries, and helps you target the right muscles 🙌🏻 here are a few do's a...
30/06/2021

Proper form is super important!

it helps avoid injuries, and helps you target the right muscles 🙌🏻

here are a few do's and don't.

and dont forget to warm up and stretch. This is how you get the best results.

Share other training tips below ⬇️⬇️⬇️

Mondays are Leg days 🙌🏻Here’s your Workout of the day 👊🏻Do you like training legs or is it a chore to you ? 🦵🏻🦵🏻
28/06/2021

Mondays are Leg days 🙌🏻

Here’s your Workout of the day 👊🏻

Do you like training legs or is it a chore to you ? 🦵🏻🦵🏻

Which kinda Thursday will you be having today? 😎Have you followed our Beauty page? ➡️ SMB Beauty and Fitness ⬅️
24/06/2021

Which kinda Thursday will you be having today? 😎

Have you followed our Beauty page?
➡️ SMB Beauty and Fitness ⬅️

Do you enjoy working out in our gym? If so, please leave a review to share the love 🥰
22/06/2021

Do you enjoy working out in our gym?
If so, please leave a review to share the love 🥰

Lifting weight? Alone with your thoughts?? I’d rather do cardio 😂😂
17/06/2021

Lifting weight? Alone with your thoughts?? I’d rather do cardio 😂😂

How much can you bench press without a spotter? 💪🏻
14/06/2021

How much can you bench press without a spotter? 💪🏻

07/06/2021

Never miss a Monday 🙌🏻
What are you training today?
I used to skip any upper body training and skip legs but I’ve been getting into upper body and I feel great! I feel strong 💪🏻

Comment your training tips down below 🏋🏻‍♂️✌🏻

Address

St Marys Street
Brecon
LD37AA

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