Western Wellbeing

22/06/2026

Come and join me for yoga in the shade this week…

🌳 Monday 6.30pm - HIIT yoga fusion - Heanton

Tuesday 10am - Somatic yoga - Braunton
Tuesday 5.30pm - Chair yoga - Chelfham
Tuesday 6.30pm - Rest and release somatic yoga - Chelfham

Wednesday 9.15am - HIIT yoga fusion - Braunton
Wednesday 10.30am - Chair yoga fusion- Braunton

Thursday 6.30pm - Somatic Yoga - West Down

Friday 9.30am - Somatic yoga - Croyde
Friday 11.30am - Somatic yoga - Braunton

Booking through me directly or through my website westernwellbeing.co.uk

Much love

Pip

15/06/2026

Isn’t it weird when someone takes a photo of you and you’re not aware of the camera?

Apparently this is my “waiting for people to get settled for class” face 😆

I’d you’d like to see this expression or other classics like my “is it the left or right foot now?” face, see you in class this week 😘

I’m fully booked for private yoga, somatic movement therapy and Reiki this week but have a couple of appointments available for next week if anyone would like them.

See you soon

Pip x
07738014384



Bookings direct with me or through westernwellbeing.com

14/06/2026

It’s such a beautiful day! And it was wonderful to share some yoga at Rock Park this morning

Thank you all so much for joining me 🙏🌳

I’ll be teaching my usual timetable of classes this week and would love to see you.

I have one free appointment for private yoga or Reiki available on Monday afternoon if anyone would like it 😊

Enjoy the rest of your day

Pip x

13/06/2026

It’s looking beautiful for Free Yoga in Rock Park tomorrow!
See you by the flag pole at 9.30am 😊🌳☀️

Looks like summer is coming back this weekend🤞🏼
Pip will be with you for Free Yoga, 9.30 at Rock Park.
😎

10/06/2026

What a week! I’ve learned so much from and I’m excited to incorporate his approach into my teaching.

I strongly feel that I stand on the shoulders of giants and give special credit to and now for their invaluable wisdom, knowledge and guidance. Such diverse and wonderful inspirations. I’m grateful to all of you and draw from you everyday. That’s quite a melting pot.
e1 is a fantastic studio. Not just a gorgeous space but so well run. You should definitely check them out.

And thank you to the very lovely for our chats as we ate our way through Spittlefields market 😂

So long London -
It’s been a blast!

08/06/2026

A few photos taken by the talented while was leading our first class on Saturday at .e1

I should probably make it clear I wasn’t in handstand or headstand, I was admiring the skills of the other yogis and taking a break 😆

I am working on my inversions but have a long way to go before I’ll hold a handstand, if I ever do. And that’s ok 😊

For me the point of a physical yoga practice is to be strong and mobile enough to deal with life’s physical challenges, particularly as we age, and to deepen our mental connection with our bodies. Everyone is unique and will have strengths and weaknesses in their body. Over time your yoga practice will help you become stronger and more mobile, it will improve your proprioception and your balance. Moving through life will become easier.

When people tell me they can’t practice yoga because they’re not flexible, it’s like telling me they can’t drink water because they’re too thirsty….

Drink water. Practise yoga.

07/06/2026

Ready for a new day of learning with at .e1
It’s so lovely to make new friends and spend time with likeminded people.

06/06/2026

Day one of the London Practise Yoga Retreat with was fantastic and exhausting and sweaty 😅 Fancy 3 hours working on chair pose anyone? Anyone? ….

06/06/2026

06/06/2026

Beautiful London! Exploring and getting ready to attend a practitioners yoga course with Jason Crandell Yoga at Mission E1 tomorrow! Bring on the learning…..