Candice Ford Coaching

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Candice Ford Coaching

Have you had enough of feeling scared, stuck or overwhelmed? I coach underwhelmed go-getters to st

15/04/2024

Windswept family of five putting down roots!

3 little redheads making their home on another amazing beach

Mum and dad learning about roots, before the wings undoubtedly re-emerge!

There's something different about calling this place home 🤍

18/07/2023

Getting to grips with my postpartum body led me to P&PA

Some parts of my third pregnancy were easier than the other two, others were much harder

But I knew I wanted to enter this chapter of recovery with a focus on rebuilding my core and pelvic floor health for the long term

I realised very quickly that buying the pp programme wasn't going to be enough for me (and it's an awesome programme)

I wanted to learn for myself and I know I will grow into helping other women embrace pregnancy and postpartum with the movement they need and want.

So... Tonight I'm celebrating!! I am now a certified Pregnancy & Postpartum Athleticism Coach 🎉

25/04/2023

2022 was a big year... We moved to the UK after a lifetime overseas

And grew and welcomed a new member of the family

2023 is going to be just as big!

We've settled (for now) in North Devon, is moving into a whole new career

And I'm navigating with two kiddos in tow!

It's been an adjustment... But as I lean into my roots, while respreading my wings, I'm excited to see what life on this wild coast has in store!

09/01/2023

We are delighted to introduce Cian Alexander Ford.

He made a later than expected appearance on 30th December, just in time for our big move to Devon!

After a smooth, simple birth we made the big move when he was 6 days old!

And now the real adventure begins!

Reunited in Devon as a family of 5, ready to take on everything this new county has to offer!

06/04/2022

Unlocking the missing pieces has been my 'work in progress'

Turns out embracing all of my was all I needed!

Step Into Your Power served dozens of incredible women, but I always knew there was a missing piece.

I was asking all the questions, when actually the missing piece was physical.

Lightening the load of physical burdens on the body allows access to courageous action.

It seems so simple, and I was watching it happen time and time again but not seeing it.

ACTION STEPS:

- Grab Self Honour 101 (in my bio) and define your non-negotiables
- Write down the ONE thing that you truly need to honour your health (quality food, better sleep, more movement, less alcohol...)
- Commit to that one thing
- Observe what else becomes possible

DM me your one health commitment and I'll share 3 tips to keep you on track.

01/03/2022

14 years ago this guy came bounding down the street towards me in a yellow t-shirt

I hadn't seen him for over a decade and had no idea what the day, week or month had in store for us!

Fast forward and we have had more adventures that I could have imagined!

Not least, 9 years of marriage and two wonderful babies

Here's to another 9 years and more shared carrot cake 😘

Address

Saunton Road
Braunton
EX33 1LG

Website

https://candicefordcoaching.com/honour

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