28/02/2024
ββWhat do we do on Mondays ββ
π Stellar Circuits πͺπΌππΌπ₯
Mondayβs group absolutely smashed their way round this tough CIRCUIT π₯ first round was 45 seconds on, 20 seconds off β¦ next round was a quick fire round of 30 seconds on, 10 seconds off ππΌ
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Lots of different stations focusing on cardio, body weight and weights to help with overall strength and conditioning πͺπΌ
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There is NO competition against each other β¦ we are just doing OUR best ππΌ your only competition is the clock β°
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All fitness levels are welcome β¦ I will support and guide you, alternative exercises can be given where needed ππΌ
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Small supportive and friendly group β¦ always routing for each other πͺπΌ
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First session FREE please DM me ππΌ
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Book online to guarantee a space ππΌ
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Note - a sense of humour is helpful π€£
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β‘οΈβ‘οΈ TONIGHT - Wednesday
β‘οΈβ‘οΈ π STELLAR MIXED FITNESS
β‘οΈβ‘οΈ 7.30 - 8.30pm Wethersfield Pavilion
β‘οΈβ‘οΈ Book online http://bookwhen.com/stellagravityfitness
Stella π