Vertical Addiction

Vertical Addiction Small & friendly studio teaching various Pole and Yoga classes. 121 sessions are also available. 💫

07/09/2026

Okay hoopers… this one’s for you 👀✨
We’re back with another Aerial Hoop Workshop, but this time we’re taking things up a level!

If you’re already comfortable inverting and fancy 90 minutes of playing with flow, transitions and sequences, come join us!

📅 Sunday 4th October
⏰ 7pm
⏱️ 90 minutes
🎪 Limited spaces
💷 £18.50 if you DM us to book
💻 £22 if you book through the website

Just a little heads up, this isn’t a beginners workshop, so you’ll need to be happy and confident with inverting on the hoop.

DM us to grab your space!

01/09/2026

✨ NEW 1-TO-1 PT SLOT AVAILABLE ✨

We’ve got one new 1-to-1 PT space opening from September 💕

📅 Tuesdays at 10:15am

You can choose what you’d like to work on:
💪 Pole
⭕ Aerial Hoop
🧘‍♀️ Aerial Yoga
🤰 Pregnancy Yoga

Whether you’re completely new to the studio, and want to build your confidence, work on a particular skill, or just fancy some dedicated time to focus on you, each session can be tailored around you and what you want to achieve 🥰

I love 1-to-1 sessions because we can take our time, work at your own pace and really focus on the things you want to improve or enjoy.

There’s just one space available, so if Tuesday mornings sound like something you’d love to add to your week, pop me a message and we can have a chat 💕

This is where the dedication and determination of starting as a beginner can take you. 🥹So proud of every single one of ...
25/08/2026

This is where the dedication and determination of starting as a beginner can take you. 🥹

So proud of every single one of you and how far you’ve come! Every journey is as unique as the individual, but we’re so lucky to have the most incredible community around us to support, encourage and celebrate each other along the way. ❤️

And just look at them now… beginners who have worked their way up to intermediate! 🥹✨

Here’s a glimpse into some of the shapes we are exploring in our beginners pole class.Brand new to pole, you can join us...
17/08/2026

Here’s a glimpse into some of the shapes we are exploring in our beginners pole class.

Brand new to pole, you can join us every wednesday at 5.30 ✨

05/08/2026

Putting my life in the same hands that still manage to drop my phone on my face... 🤦‍♀️📱😂
Thankfully, pole has us working on our grip strength every single week. 💪✨
Every climb, spin and hold helps build strength, confidence and control and while we can’t promise you’ll never drop your phone again, we can promise you’ll surprise yourself with what your body is capable of. 💪

Thinking about trying something new? ✨If you've ever been curious about pole but weren't sure where to start, our Beginn...
03/08/2026

Thinking about trying something new? ✨
If you've ever been curious about pole but weren't sure where to start, our Beginners Pole class could be just what you're looking for.
🩷 Every Wednesday at 5:30pm
📍 Sible Hedingham
The class is designed for complete beginners, so you don't need any experience, strength or flexibility before you come. Everyone starts somewhere, and we create a friendly, supportive environment where you can learn at your own pace.
Pole is a brilliant way to build confidence, get stronger, and have fun while doing it.
If you've got any questions, feel free to drop us a message we're always happy to chat, with no pressure at all. 💕

✨ Our August Timetable is Here! ✨As many of you know, Vic is taking a well-deserved month off to rest and recharge. 💙Thr...
31/07/2026

✨ Our August Timetable is Here! ✨

As many of you know, Vic is taking a well-deserved month off to rest and recharge. 💙

Throughout August, all Pole classes will be led by Jade, who’ll be bringing her own style, energy and expertise to every session.

Please note that Aerial Yoga will not be running during August, but will return in September

We can’t wait to see you In the studio for another month of climbing, spinning, laughing and achieving new things together. ☀️💪

📅 Book your classes now and let’s make August an amazing one!

29/07/2026

“Women belong in the kitchen…” 👀
So we cooked. 💅✨
At Vertical Addiction, we’re cooking up confidence, strength, friendships, determination, and a community of incredible women who support each other every step of the way.
From first spins and wobbles to nailing tricks you never thought possible, we’re here to remind you just how capable you really are!

27/07/2026

You thought she was low maintenance... 🤭

But really she just...
✨ Moves her body in ways she loves
✨ Tries new things
✨ Builds strength and confidence
✨ Has fun while doing it

As I’ve got older, I’ve realised just how important it is to have the right women around you.The women who genuinely wan...
22/07/2026

As I’ve got older, I’ve realised just how important it is to have the right women around you.
The women who genuinely want to see you win.
The women who remind you of your strength when you’re doubting yourself.
The women who celebrate your progress, pick you up after setbacks, and encourage you to keep going.
Life is too short to surround yourself with anything less.
Find the women who inspire you, uplift you, challenge you, and help you become the person you’re meant to be.
Hold onto them. 💜✨

Address

Station Road
Braintree
CO93QA

Opening Hours

Monday 5pm - 9:30pm
Tuesday 10am - 2:30pm
6pm - 9:30pm
Wednesday 10am - 1:30pm
5:30pm - 9:30pm
Thursday 9am - 11am
6pm - 8:30pm
Friday 9am - 11am

Website

Alerts

Be the first to know and let us send you an email when Vertical Addiction posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category