CHF Gym Braintree

CHF Gym Braintree An independent family run gym est 2001. Offering a wide range of facilities to cater for most of your fitness needs. No need to book.

Message us anytime or come in to meet us and gave a look around. COMPLETE HEALTH AND FITNESS LTD (CHF) IS A FAMILY RUN BUSINESS THAT OPENED ITS DOORS TO THE PUBLIC IN 2001. OUR FIRST PREMISES WERE BASED IN BOCKING, ESSEX. After spending over 4 year in out Bocking premises it was time to move on. In March 2006 we made our first move to East Street, Braintree. At this site we were able to offer our

members more in terms of equipment; we introduced studio classes, a ladies only gym and a crèche. Finally, in August 2014 we relocated a second time to Benfield Way, Braintree. The 3rd generation CHF is able to offer even more to our members; that’s more equipment, space and classes. More recently we have teamed up with Lins at "Pretty Perfect” to offer beauty treatments, Scott at "Bear Face Barber Shop", Della at "Della's Balanced Bodies" to offer sports massage treatments and Amy's Pet Supplies. There's no need to go anywhere else!! We believe that we cater for everyone whatever their fitness needs whether you are a competitive athlete or a sociable trainer we have something for you. From our well equipped freeweights area to our classes and everything inbetween. We pride ourselves on our customer service, our high quality of instructors and our affordability. There is always a friendly face around to answer any questions you may have or to help you with your workout. FEEL FREE TO POP IN ANY TIME FOR A TOUR AND TO TALK TO US ABOUT WHAT MEMBERSHIP WOULD BEST SUIT YOU.

Your new plate loaded Abductor / Adductor is in…
11/06/2026

Your new plate loaded Abductor / Adductor is in…

🎓 Back home from uni for the summer?Stay on track with your training!✅ Previous member? Just come in and restart your me...
08/06/2026

🎓 Back home from uni for the summer?

Stay on track with your training!

✅ Previous member? Just come in and restart your membership.
(No card? We can find you on our system.)

✅ New member? Join before 31st July and get a HALF PRICE joining fee.

✅ Monthly payments only.
✅ No lengthy contracts.
✅ Available for university students up to and including 24 years old.

Coming back for Christmas or future holidays? You won’t pay the joining fee again — just restart your monthly membership.

Pop in and speak to the team today 💪

⚽ WORLD CUP 2026 SWEEPSTAKE ⚽Fancy your chances of picking the winning team?🌍 48 teams to choose from🎟️ Teams drawn at r...
02/06/2026

⚽ WORLD CUP 2026 SWEEPSTAKE ⚽

Fancy your chances of picking the winning team?

🌍 48 teams to choose from
🎟️ Teams drawn at random at Reception
💷 £5 per pick
👤 One pick per person to start

🏆 1st Place: £50
🥈 2nd Place: £30
🥉 3rd Place: £20

❤️ All remaining proceeds will be donated to Essex & Herts Air Ambulance. Essex & Herts Air Ambulance

Get involved today — head to Reception and draw your team.

24/05/2026
Anyone fancy joining Team CHF for a Deadly Dozen challenge? You know you want to!
05/05/2026

Anyone fancy joining Team CHF for a Deadly Dozen challenge? You know you want to!

So proud of every single person who showed up today and took on the Deadly Dozen 💪Giving up your Saturday isn’t easy, bu...
25/04/2026

So proud of every single person who showed up today and took on the Deadly Dozen 💪

Giving up your Saturday isn’t easy, but you all turned up, stepped way outside your comfort zones, and gave it absolutely everything. The effort, determination, and energy from this group was incredible to watch.

You pushed yourselves, supported each other, and didn’t back down from the challenge—and that’s what it’s all about.

Couldn’t have asked for anything more. Thank you all so much 👏🔥

What are you training for right now? 👀💪 A race? A competition? Your first big event? Or maybe something a little differ...
24/04/2026

What are you training for right now? 👀💪

A race? A competition? Your first big event? Or maybe something a little different…

We want to help you find your people. 🙌

There’s a board in reception where you can add your name + the date of your event, so others can see who’s on the same journey.

Or drop your name + what you’re training for in the comments, and we’ll do our best to connect you with someone chasing the same goal — or even match you up with a doubles partner if your event calls for it 👯‍♂️

Because training hits different when you’ve got someone by your side.

Train together. Triumph together. 🔥

👋 A Friendly Gym Etiquette Reminder 💪It’s that time of year when the gym gets a little busier—and we absolutely love it!...
06/01/2026

👋 A Friendly Gym Etiquette Reminder 💪

It’s that time of year when the gym gets a little busier—and we absolutely love it! ❤️ It’s great to see familiar faces returning and to welcome new members joining our community.

With that in mind, just a gentle reminder to help keep the gym enjoyable and safe for everyone:

👟 Proper gym attire is essential – please wear appropriate footwear and clothing suitable for exercising.
🏋️ Share the space – if you’re not actively using a machine, please allow others to jump in and avoid loitering around equipment.
🧼 Wipe down equipment after use – a quick clean goes a long way in keeping the gym hygienic for everyone.
📱 Phones down, focus up – keep mobile phone use to a minimum so everyone can train without distractions.
😊 Be mindful – respectful, appropriate behaviour helps create a positive environment for all.

Thanks for doing your part to keep the gym a welcoming, motivating space. Let’s keep supporting each other and smashing those goals! 💥💪

Address

CHF Gym, Unit 5 Benfield Way
Braintree
CM73YS

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 9pm
Saturday 8am - 4pm
Sunday 8am - 2pm

Telephone

+441376323253

Website

,

Alerts

Be the first to know and let us send you an email when CHF Gym Braintree posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to CHF Gym Braintree:

Shortcuts

Share

Category