Rare Fitness

Rare Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rare Fitness, Gym/Physical Fitness Center, Skitts Hill, Braintree.

09/09/2026

Leg Press with Hus

Hus is back with another gym-floor demo, this time showing us how to use the leg press correctly and confidently.

The leg press is a great exercise for building lower-body strength, working your quads, glutes and hamstrings — but getting your set-up and technique right is key.

Watch .coach take you through it, then have a go next time you’re in Rare Fitness.

Never used the leg press before or not sure if your form is right? Don’t guess! Grab Hus or another member of the team and ask for some guidance. We’re always happy to help you feel more confident using the equipment.

03/09/2026

THE MYSTERY WORKOUT IS BACK!

In association with Buddy Lifts, our Mystery Workout returns to Rare Fitness on Saturday 12th September.

The whole idea behind these sessions is simple: move, have fun, meet people and try something new.

No pressure. No worrying about whether you’re fit enough. No need to know what’s coming next. That’s the mystery!

Expect 45 minutes of achievable fitness, a friendly atmosphere, plenty of encouragement and the chance to connect with other people along the way.

Coming on your own? Absolutely fine. Buddy Lifts is all about making fitness feel more welcoming and helping people feel supported rather than having to do it alone.

Saturday 12th September
In association with
45 minutes of mystery fitness
Meet new people
Suitable for all abilities
Most importantly, have fun!

You won’t know what you’re doing until you get there. Are you up for it?

If you love a workout with big energy, great music and plenty of motivation, our Spin classes need to be on your list!Wh...
31/08/2026

If you love a workout with big energy, great music and plenty of motivation, our Spin classes need to be on your list!

Whether you’re a Spin regular or you’ve never been on a bike before, you can work at your own pace and resistance while still feeding off the energy of everyone around you.

It’s cardio, legs, endurance and a serious mood boost all rolled into one brilliant class.

Come for the workout. Stay for the music, atmosphere and that post-Spin feeling!

Check the timetable and book your next Spin class through the ClubRight app.

Who’s joining us on the bikes this week?

30/08/2026

.pt is showing us fast bent-over medicine ball throws, a brilliant exercise for developing explosive power, speed and full-body strength.

The aim is to stay controlled while producing as much power as possible with each throw. It looks simple… but give it a few reps and you’ll definitely feel it!

Fancy mixing up your usual workout? Give it a go next time you’re at Rare Fitness.

Not sure about your technique? Grab a member of the team and ask for some guidance.

Something different. Plenty of power. Give it a go! 💪

More Than a Gym. A Community That’s Here 24/7.At Rare Fitness, it’s not just about the equipment or the workout. It’s th...
29/08/2026

More Than a Gym. A Community That’s Here 24/7.

At Rare Fitness, it’s not just about the equipment or the workout. It’s the people, the encouragement, the familiar faces and the atmosphere that make every session different.

And because we’re a 24-hour gym, you can be part of that community on YOUR schedule.

Early morning before work, a lunchtime session, after the kids are in bed or a late-night workout when the gym is quieter – you choose what works for you.

Train your way. Train at your time. And be part of a community that keeps you moving.

💪24 hours. One brilliant community. Rare Fitness. 💪

Everyone please wish our PT Hus a huge Happy Birthday! (for yesterday!)🎂 🎁 🎈 🎊 🎉We love you Hus, had the best day!!coach...
27/08/2026

Everyone please wish our PT Hus a huge Happy Birthday! (for yesterday!)🎂 🎁 🎈 🎊 🎉

We love you Hus, had the best day!!
coach

27/08/2026

This Is What a Cara-Jayne Class Looks Like 🔥

Energy HIGH. Everyone absolutely smashing it!

If you’ve ever wondered what one of .jayne ’s classes at Rare Fitness is like, this video says it all.

It’s not about being the fittest person in the room. It’s about getting involved, working at your level, feeding off the energy around you and leaving knowing you gave it a proper go.

Great music, great atmosphere, plenty of encouragement and a room full of people getting it DONE.

This is what group fitness at Rare is all about.

Who loves a Cara-Jayne class? Give her some love in the comments! 👇

25/08/2026

Tom Holland, Eat Your Heart Out… We’ve Got Spider-Man George! 🕷️

Who needs Spider-Man when we’ve got George scaling the walls at Rare Fitness? 😂

Apparently a normal workout wasn’t challenging enough, so .pt decided to bring a little superhero training to the gym!

This is a reminder that training doesn’t always have to be serious. Challenge yourself, try something different and have some fun while you’re doing it.

Spider-Man George has officially entered the Rare Fitness universe. 🕸️💪

23/08/2026

Have You Tried the SkiErg? 💪

It might look straightforward… until you actually get on it! 😅

In this video, .coach is showing us how to use the SkiErg properly, helping you get your technique right and make every pull count.

The SkiErg is a fantastic full-body workout, challenging your upper body, core and legs while getting your heart rate up — and if you're training for HYROX, it's definitely one you'll want to get comfortable with!

Watch Hus, give it a go next time you're in Rare Fitness, and don't worry if you're unsure where to start.

Come and find Hus or speak to a member of the team — we're always happy to help.

How long can you last on the SkiErg? 👀

Better Together 💪Sometimes the best motivation is having someone right there beside you.Working out together can make tr...
21/08/2026

Better Together 💪

Sometimes the best motivation is having someone right there beside you.

Working out together can make training more fun, keep you accountable, and give you that extra push when you'd probably have stopped three reps ago!

Whether it's your partner, best mate, work colleague, or gym buddy, grab someone and get a session in together at Rare Fitness.

Push each other. Encourage each other. Have a laugh. And celebrate the wins together.

Because a good workout is great… but a good workout with your favourite training buddy is even better.

Who’s your go-to gym buddy? Tag them below!

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Skitts Hill
Braintree
CM71AS

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