Malena Yoga

18/09/2026

✨Today!✨

🤰Pregnancy Yoga @11.30am

🤱Mum & Baby Yoga @1.15pm

Come and join us @ Ananda Yoga & Lifestyle Studio in BD10

💰£5 trial class

Then, £10 per class with a class pass or £14 drop-in

🧘‍♀️ Ananda Yoga & Lifestyle Studio is a lovely, clean, and bright studio within easy and convenient access from Apperley Bridge, Idle, Greengates, Eccleshill, Thackley, Calverley, Pudsey, Rodley, Farsley, Rawdon..and beyond!

14/09/2026

✨🤰Pregnancy Yoga and Mum & Baby Yoga classes🤱✨

📆Every Friday @ Ananda Yoga & Lifestyle Studio

🧘‍♀️Lovely, clean and bright studio within easy and convenient access from Apperley Bridge, Idle, Greengates, Eccleshill, Calverley, Thackley, Rawdon, Rodley and Farsley.

💰£5 trial class
Then, £10 per class with a class pass or £14 drop-in

12/09/2026

✨🤰 Pregnancy Yoga and Mum & Baby Yoga classes 🤱✨

📆 Every Friday @ Ananda Yoga & Lifestyle Studio

🧘‍♀️ Lovely, clean, bright studio within easy and convenient access from Apperley Bridge, Idle, Greengates, Eccleshill, Pudsey, Calverley, Thackley, Rawdon, Rodley, and Farsley

💜 Absolutely no yoga experience needed

💰 £5 trial class

✅️ Then, £10 per class with a class pass or £14 drop-in

24/04/2026

True story 😆

Thankfully, it was just the right amount of sunny and warm in the studio today ☀️

We worked on soothing the nervous system, releasing tension, mindfully connecting to the pelvic floor, strengthening the structures that help support the pelvis, and anchoring our awareness with the oh-so-mighty breath 💜

I loved every minute of our class today. Thank you for your trust and your presence 🙏

If you'd like to join us, pregnancy yoga classes take place
📅 Fridays 11.30-1pm

💲Hurry if you'd like to take advantage of the £20 trial pack, as it will only be valid for my classes for a limited time only!

Have a gorgeous weekend, everyone! 🥰

Ph credit: unknown. Please nudge me if it's yours and I'll credit you 😊

# yoga care

14/04/2026

14/04/2026

✨️Join our lovely Mum & Baby Yoga classes in BD10 🥰

In my classes, I seek to support you to
🩵Soothe your mind and body
🧡Delight in your baby's joy
💜Strengthen and heal
💚Balance your emotions
❤️Feel held and nurtured
🧀Be spoilt with homemade cake!

Every Friday 1.15-2.30pm at the BizSpace in Alnion Mills.

❗️And don't forget to take advantage of the trial pack - £20 for 4 sessions, for a limited time only

&babyyoga

11/04/2026

💪 Gain strength, focus and flexibility
👩‍🍼 Prepare your body and mind for labour, birth, and early motherhood
🧘🏻‍♀️Feel less anxious and stressed
👶 Connect with your baby
🤰Manage & alleviate common pregnancy 'ailments'
🪷 Feel grounded, relaxed, and sleep better

Classes restart this Friday 17th April 11.30-1pm

Suitable for all abilities. You don't need any yoga experience or 'fitness level'.

🤩Trial 4-session pack for only £20!

20/03/2026

Today, day and night stand equal for a gentle breath before light takes the lead ☀️
And as the Earth awakens, we also get the green light to bloom 💚🌸🌱

Join me on Fridays from April 17th:

🤰11:30-1pm Pregnancy Yoga

👶1.15-2.30pm Mum & Baby Yoga

in BizSpace at Albion Mills, BD10

and get a trial pack of 4 classes for £20 ✨️

15/03/2026

🌸🌼Happy Mother's Day, beautiful sisters!🌼🌸

May the almightiness of Gaia show you the unequivocal power of your fierceness and your tenderness.
May Pachamama's drumming guide you into the depths of your-her heart, for they are one.
May all the Mothers who surround us hold us in sacred circle, like they always have.

With love and deep gratitude for our Mothering 💖🙏