RK Personal trainer

09/02/2023

Take control of your fitness journey with Rizvan Khan Personal Training. Experience personalised plans and expert guidance!

25/05/2021

25/05/2021

Taking bookings now

16/08/2020

What do we offer?

- Fitness schedules built for you
- Healthy weight loss plans
- Food groups for healthy eating schedules
- PT appointments - individual sessions in line with COVID regulations
- A 30-minute taster session

How can you get started?

Message us on Facebook, contact us on our email [email protected]
or give us a call on 07709 607 317

07/08/2020

What are the benefits of introducing watermelon to your diet?

1. It helps you to hydrate
2. Contains nutrients and beneficial plant compounds
3. Contains compounds that may help prevent cancer
4. May improve heart health
5. May lower inflammation and oxidative stress
6. May help prevent macular degeneration
7. May help relieve muscle soreness after a workout
8. Is good for skin and hair
9. Can improve your digestion

How about trying watermelon to help you, comment below if you found this helpful and interesting.

01/08/2020

Not sure that you can keep up with a PT?

Don't worry, we tailor-make your personal fitness sessions to suit you.
And not only that, we custom make your fitness plan and take into account your abilities, not the trainers.

Remember we only create plans that improve your body in the best way!

How can you get started?

Call 07709 607 317, email [email protected] or book into one of our sessions from the Facebook appts on our page!

12/07/2020

Don't wait any longer to take care of No.1. 🥇

We have some of the best PTs in West Yorkshire!
Don't believe us? Try out our 30 minutes 'FREE' session!

Where can you do this session?

- At your local park
- In your garden
*Mask must be worn.

What can you choose from :

kettlebell, resistance, boxing, HIIT, or abs training.

How do you get started?

Call 07709 607 317, email [email protected] or book into one of our sessions from the Facebook appts on our page!