24/06/2026
🤸🏼YOGA 🧘♀️
Because in a world where quick wins, instant results & the expectation that you can have everything immediately is favoured
Yoga asks for you to stay with something, stay with the practice - when it feels challenging and frustrating and sometimes also amazing!
This moment deserves a place on the grid... I couldn’t help but get my camera out....
Matthew has been to my classes in Shipley since the beginning (as in 5 years!)
Yes that’s 5 years chipping away - coming to a couple of classes a week - Drills & RocketBeats
& now he has nailed his PINCHA
Regardless of the achievement of a shape - yoga is the journey behind it, the graft, the resilience
Its different to other practices - its not just a workout - its more...
Learning to work on patience, your ego and your sense of self whilst working into some pretty impressive shapes
I love other movement disciplines but for me its yoga where I really feel like the reward is greater than the sweat & the temporary burn
Here’s to more moments when it clicks into place and you realise that all the high planks, shoulder drills & showing up again on the mat were worth it!
Ella X
