RMC Training

RMC Training đź’Ş Transforming strength, fitness & confidence
📍 Surrey & Berkshire + 🌍 Online Coaching
🥗 Training • Nutrition • Lifestyle
📩 DM “START” to begin your journey

I am a fully qualified fitness professional (personal trainer, group exercise instructor, strength and conditioning coach and sports nutritionist), who has been working within the health and fitness industry for the past 9 years and a successful personal trainer for 6 of those years. I studied Fitness and Personal Training at university for 3 years and I also used to be a very keen gymnast for 10

years reaching National level. I have also taken part and competed in other acrobatic sports including trampolining and aerobic gymnastics. I feel that the knowledge I have gained through my education and competitive sporting background has given me first-hand experience and extensive knowledge on what it takes to commit, set and achieve specific goals, which is one of the key qualities for a successful Personal Trainer. I put my heart and soul into client's reaching their desired goals by constructing unique and enjoyable sessions as well as providing personalised nutrition plans for every client. I am not only available for your personal training sessions, but also provide 24/7 support outside of sessions for any extra help or advice you may need as part of the 'Personal Training Experience'. I Train a variety of clients with different ability levels, goals and also clients with specific medical conditions as well as professional athletes. Even if you have children to look after or limited time available, I also train clients mobile at their homes or work places around the surrounding areas of Surrey and Berkshire. So no matter your location, ability level, goal or time constraint, I can help you improve your overall health and fitness and make a positive change to your lifestyle.

Wow, what a break we had… sitting in the sweet spot of life embracing every minute! 🥰👌
11/04/2026

Wow, what a break we had… sitting in the sweet spot of life embracing every minute! 🥰👌

Luisa turns 5! She had to EARN this party through good behaviour and my god she milked it when it came around! Waving by...
08/02/2026

Luisa turns 5! She had to EARN this party through good behaviour and my god she milked it when it came around! Waving bye bye to the baby days! We’re hitting the next phase with girl power, sass and two big brothers right by her side!

13/01/2026

This girl putting on daily shows at the moment… just keeps getting better and better! Making it all up on the spot… x2 speed on the vid to get the content in 🤣🤣🤣 (she’s way better than me at this age! )

Seeing the new year in style! Let’s go 2026! 2025… it’s been a pleasure! Best one yet for me… onto the next! Bigger goal...
01/01/2026

Seeing the new year in style! Let’s go 2026! 2025… it’s been a pleasure! Best one yet for me… onto the next! Bigger goals, bigger plans! 🎉🥳🍾 #2026

31/12/2025
My dearest Coley’s 8th birthday party!! Getting through his party today like the absolute champ that he is! 10 days of i...
14/12/2025

My dearest Coley’s 8th birthday party!! Getting through his party today like the absolute champ that he is! 10 days of illness and counting and he still put a smile on his face and did everything he could to enjoy the whole thing and have fun! What a wonderful bunch of children… 25 kids and not one tear, just encouragement and great fun! That’s what it’s all about!

When you get messages like these on a Saturday morning, it means everything… every client I train is different… I train ...
06/12/2025

When you get messages like these on a Saturday morning, it means everything… every client I train is different… I train them differently and I use different methods to motivate each and every individual… so many years in the game buys experience and develops that”personal” in personal training! Sometimes you just have to lead from the front and set an example… people out there looking up to you, seeing your obstacles and watching you find a way to get through them. Here to inspire others and make people want to do the same for themselves! Part of the job description!

Last dump… not that anyone cares but I’m biased and I love them 🤣🤣
02/11/2025

Last dump… not that anyone cares but I’m biased and I love them 🤣🤣

Holiday Part 2… My favourite People in my new favourite place 🫶
02/11/2025

Holiday Part 2… My favourite People in my new favourite place 🫶

The most incredible holiday Part 1… Best. Holiday. Ever. ❤️
02/11/2025

The most incredible holiday Part 1… Best. Holiday. Ever. ❤️

What an impromptu little break that one was… last minute, no real plan, but they do say they are the best ones! So much ...
23/08/2025

What an impromptu little break that one was… last minute, no real plan, but they do say they are the best ones! So much fun… says the kids… (and the adults 🤣🤣) Great few days full of games, laughter and one for the memory bank!

Address

Kennel Lane
Bracknell

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 10pm
Saturday 9am - 8pm
Sunday 8am - 6pm

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