RMC Training

I am a fully qualified fitness professional (personal trainer, group exercise instructor, strength and conditioning coach and sports nutritionist), who has been working within the health and fitness industry for the past 9 years and a successful personal trainer for 6 of those years. I studied Fitness and Personal Training at university for 3 years and I also used to be a very keen gymnast for 10

years reaching National level. I have also taken part and competed in other acrobatic sports including trampolining and aerobic gymnastics. I feel that the knowledge I have gained through my education and competitive sporting background has given me first-hand experience and extensive knowledge on what it takes to commit, set and achieve specific goals, which is one of the key qualities for a successful Personal Trainer. I put my heart and soul into client's reaching their desired goals by constructing unique and enjoyable sessions as well as providing personalised nutrition plans for every client. I am not only available for your personal training sessions, but also provide 24/7 support outside of sessions for any extra help or advice you may need as part of the 'Personal Training Experience'. I Train a variety of clients with different ability levels, goals and also clients with specific medical conditions as well as professional athletes. Even if you have children to look after or limited time available, I also train clients mobile at their homes or work places around the surrounding areas of Surrey and Berkshire. So no matter your location, ability level, goal or time constraint, I can help you improve your overall health and fitness and make a positive change to your lifestyle.