21/01/2017
Below is a testimonial from my client Sarah Letourneau who has been training with me since May 2016.
I joined the gym in March 2016, 5 months after giving birth to my second child. I wanted to shed the extra pregnancy weight and feel great. I started coming 2-3 times a week and attending a few classes here and there.
In May 2016 I decided I wanted to really focus on my weight loss and toning my body so I had a conversation with Chris and decided to opt for some personal training sessions. Chris listened to my goals and built a great program for me to do. I started coming to the gym 4-5 times a week and followed Chris’s advice with regards to what I eat.
I now try to do at least 1 PT session per week and come to the gym a further 2-3 times and Chris always has great workouts ready for me and he is very motivational and knows how to push me to do the best I can.
I would recommend using the personal training sessions with Chris if you need that extra boost to lose weight or just tone up, he will do wonders!
