123 Krav Maga

123 Krav Maga 123 Krav Maga hold training classes throughout the week in Bracknell We provide Krav Maga Tactical Self-Defence training in the following locations:


1.

MONDAY at Bracknell
+ Beginners Class @ 7:15 pm
+ Mixed group @ 8:15 pm

2. TUESDAY at Basingstoke
+ Mixed group @ 7:15 pm

3. WEDNESDAY at Newbury
+ Mixed group @ 7 pm

at Bracknell
+ Beginners Class @ 6:15 pm
+ Mixed group @ 7:15 pm

4. THURSDAY at Bracknell

+ All Levels group @ 7:15 pm

5. SATURDAY at Reading

+ Mixed Class @ 10 am

at Bracknell
+ Mixed Class @ 11 am

17/06/2026

Machine Gun Takedown in Slow motion 240fps at Advanced Class.

Another 5-star Google review 🌟.Thanks Louis 🙏 👊. See you on the mats soon!
17/06/2026

Another 5-star Google review 🌟.

Thanks Louis 🙏 👊. See you on the mats soon!

11/06/2026

🤜 Benefits of role changing drills:
✅ You experience scenarios from both perspectives; Attacker, Defender
✅ If a technique fails, you naturally react to the next logical defence
✅ Practicing multiple techniques in one flow hardwires neural pathways in your brain
✅ You become a good attacker, so you improve your defence
✅ Chaining movements together builds effective muscle memory.
✅ Reduces reaction time (more instinctive under pressure)
✅ Flow regulates adrenaline
✅ Forces you to develop a keen sense of timing, distance and spatial awareness in realtime

Role changing drill in action by Instructor Andy and Darius.

10/06/2026

Instructor Andy and Darius demo a short scenario drills.

Another 5-star Google review 🌟.Congratulations! On the journey so far. 🙏 👊. See you on the mats soon!
10/06/2026

Another 5-star Google review 🌟.

Congratulations! On the journey so far. 🙏 👊. See you on the mats soon!

04/06/2026

High intensity combo drills. 🥊

It’s not just about the power behind the strike. It’s about:

🤜 Precision &Timing
🤜 Mobility
🤜 Decision Making
🤜 Pushing limits in a friendly, no go environment

02/06/2026

Fight week 🔥

Conditing ✅ Sparring ✅ Circuit ✅

Monday night 🔥 Fight Week.
01/06/2026

Monday night 🔥 Fight Week.

It’s ok to smile after class. Only around 0.3 calories for a quick stand smile. While the average 60 min Krav session bu...
19/05/2026

It’s ok to smile after class. Only around 0.3 calories for a quick stand smile. While the average 60 min Krav session burns around 500 to 900 calories.

😀 Monday night Kravers last night.

Another 5-star Google review 🌟.Huge thanks to our student for her review and kind words. 🙏 👊. See you on the mats soon! ...
27/04/2026

Another 5-star Google review 🌟.

Huge thanks to our student for her review and kind words. 🙏 👊. See you on the mats soon!

Address

7 Alston House
Bracknell
RG121FA

Telephone

+447851433456

Website

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