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WelcomeFit Welcomefit Personal Training! Hello, my name is Adrian Smith and I am a fully quailifed personal trainer based in Bracknell.

Offering my clients one to one Personal Training Services also rehabilitation including online, in a gym environment, at their home and in the park to help achieve their GOALS. I cover all of Berkshire and Surrey area. I offer a complete flexibility towards your schedule and preferred environment. You will have the options to either train at home or outdoors in a local park.I'll bring my equipment, expertise and enthusiasm to help you reach your goals. I offer the following personal training services:



ยป Nutrition & Weight Management

ยป Strength and Stamina

ยป Fitness 50+ / Seniors

ยป Weight Loss and Toning

ยป Flexibility & Mobility
ยป Core Conditioning
ยป Circuit Training
ยป Functional Training
ยป Group Fitness

ยป Variety packed sessions

ยป Chalenging and FUN!

Making memories ๐Ÿ’ช๐Ÿ’—๐Ÿ˜Š๐Ÿ’ช
21/07/2025

Making memories ๐Ÿ’ช๐Ÿ’—๐Ÿ˜Š๐Ÿ’ช

19/02/2025

Hereโ€™s another great testimonial from my Doctor client ๐Ÿ’ช๐Ÿ˜Š๐Ÿ’ฅ

I am very happy to write this testimonial. I had my brain haemorrhage in May 2023 and started therapy with my ARNI instructor, Adrian Smith in October 2023 and I have a weekly session with Adrian.
Firstly, I find him a very friendly person so the sessions are relaxed. Secondly, he maintains for me a good level of overall fitness and strength allowing for my disability. Thirdly, I continue to improve as Adrian is able to adjust the weights and change the types of exercises according to my development.
I can honestly say that without Adrianโ€™s challenging, I wouldnโ€™t be at this stage now with further improvements to come, nearly twenty months after surviving my stroke.

Dr Richard Rudgley

Back on it ๐Ÿ’ช๐Ÿฆต๐Ÿฆต๐Ÿ˜…๐Ÿ’ช๐Ÿ˜Š๐Ÿ’ฅHave been so busy with clients ๐Ÿ’—๐Ÿ˜Š and a whole year working on our new house,
08/11/2024

Back on it ๐Ÿ’ช๐Ÿฆต๐Ÿฆต๐Ÿ˜…๐Ÿ’ช๐Ÿ˜Š๐Ÿ’ฅ
Have been so busy with clients ๐Ÿ’—๐Ÿ˜Š and
a whole year working on our new house,

04/03/2024

Now working for client from Help for Hereos
Got this lovely email a couple weeks back GOALS!!! ๐Ÿ’ช๐Ÿ’ฅ-

I also would like to take this opportunity of commending him for his work on Doug. Doug had 3 sessions so far & I observed him while working with my husband. We feel like he loves what he is doing and his heart is to get his client well and be able to do the things they used to do. My sister feels the same. She was with us visiting when Adrian first came to our house. He is good and I will not hesitate to recommend him to others. Doug have a good instructor this time. We are feeling positive and we look forward to be able to go out more soon.๐Ÿ˜Š

Wow what a amazing Christmas in our new house even had chance to set my gym up and started to use it๐Ÿ˜Š๐Ÿ’ช๐Ÿ’ชNow off to visit ...
03/01/2024

Wow what a amazing Christmas in our new house even had chance to set my gym up and started to use it๐Ÿ˜Š๐Ÿ’ช๐Ÿ’ช
Now off to visit some of my clients

Ahhh back home from Sunny ๐ŸŒž Bulgaria ๐Ÿ˜Œso back on it !!!๐Ÿ’ช๐Ÿ’ฅ๐Ÿ˜…
08/01/2023

Ahhh back home from Sunny ๐ŸŒž Bulgaria ๐Ÿ˜Œso back on it !!!๐Ÿ’ช๐Ÿ’ฅ๐Ÿ˜…

A bit of house cleaning to this TUNE !!!
02/01/2023

A bit of house cleaning to this TUNE !!!

Social Distortion ยท Somewhere Between Heaven And Hell ยท Song ยท 1992

Happy new year all, letโ€™s all stay healthy and positive and get through these uneasy times around the world !Iโ€™m always ...
02/01/2023

Happy new year all, letโ€™s all stay healthy and positive and get through these uneasy times around the world !
Iโ€™m always here for a chat

GOALS!!!! ๐Ÿ˜Š๐Ÿ’ฅWhat goals do you have?Letโ€™s have a chat
15/11/2022

GOALS!!!! ๐Ÿ˜Š๐Ÿ’ฅWhat goals do you have?
Letโ€™s have a chat

Happy New all ๐Ÿ˜Š๐Ÿ’ชIโ€™ve been rather quiet as Iโ€™ve been working at full capacity with clients, even with people with long co...
02/01/2022

Happy New all ๐Ÿ˜Š๐Ÿ’ช
Iโ€™ve been rather quiet as Iโ€™ve been working at full capacity with clients, even with people with long covid symptoms itโ€™s been a hard year for all of us. Letโ€™s hope things get a little easier this year itโ€™s going to take time to be honest, so please stay safe and support each other

Address

Bracknell
RG120

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