Ellaine Olivar

Ellaine Olivar Helping individuals drop 10-40lbs of weight, boost their confidence and for better mental health

The scale gets all the attention.But these are the wins I’m most proud of.A first unassisted pull-up.Running in shorts w...
04/06/2026

The scale gets all the attention.

But these are the wins I’m most proud of.

A first unassisted pull-up.
Running in shorts with confidence.
Feeling comfortable enough to stop hiding.
First push-ups.
Showing up as a stronger mum.

None of these come with a number attached to them.

Yet these are often the moments that change someone’s life.

Because fat loss isn’t just about losing weight.

It’s about gaining confidence, strength, freedom, and proof that you’re capable of more than you thought.

These are the victories that matter.

Which one is your favourite? 👇

Confidence isn’t liking your body every day.Because if that was the goal, most women would spend their whole life feelin...
18/05/2026

Confidence isn’t liking your body every day.

Because if that was the goal, most women would spend their whole life feeling like they’re failing.

I used to think confidence meant finally reaching the point where you never felt bloated, insecure or uncomfortable in photos again.
Like one day you’d wake up and suddenly love everything about yourself.

But real life doesn’t work like that.

Some days you’ll feel bloated.
Some days your clothes won’t sit right.
Some days your brain will try to convince you nothing is changing.

And honestly?
I’ve seen women hit their goal weight and still hate themselves.
Still hide in oversized clothes.
Still cancel plans because they ‘don’t feel good enough.’

That’s why I don’t think confidence comes from perfection anymore.

I think confidence is not letting those bad body image days control your whole life.

It’s showing up anyway.
Wearing the outfit anyway.
Going to the gym anyway.
Taking the photo anyway.

Because the women who become the most confident aren’t the ones who feel amazing 24/7.

They’re the ones who stop putting their life on hold until they do.

That’s the type of confidence I actually want women to build.

Not perfection.
Not punishment.
Just enough self-trust to stop hiding.

THE AWAITED PART 2 - RATING MY CLIENTS✨
11/05/2026

THE AWAITED PART 2 - RATING MY CLIENTS✨

I think it’s finally time I officially say the name of my brand… 🥹Welcome to The Confidence Circle 🤍A space created for ...
07/05/2026

I think it’s finally time I officially say the name of my brand… 🥹

Welcome to The Confidence Circle 🤍

A space created for women who want to lose fat, get stronger, rebuild their confidence and stop feeling like they have to do fitness perfectly to succeed.

I created this because I know what it feels like to doubt yourself, start over constantly, and feel overwhelmed by fitness and weight loss.

The Confidence Circle is about building confidence from the inside out — through strength, support, education and sustainable habits.

This isn’t about extremes.
This isn’t about punishment.
This is about becoming the strongest, healthiest and most confident version of YOU 🫶

If you’ve been here supporting me already… thank you.
This is only the beginning ✨

Feb Dump - unexpected decisions -
02/03/2026

Feb Dump - unexpected decisions -

Chaotic, dramatic, stubborn, late…and somehow the best humans I get to train 🤍
21/02/2026

Chaotic, dramatic, stubborn, late…
and somehow the best humans I get to train 🤍

After 4 years of coaching, this is what I’ve learned about people who say they want results.1 They stop waiting for the ...
16/02/2026

After 4 years of coaching, this is what I’ve learned about people who say they want results.

1 They stop waiting for the “right time.” Life never slows down. The ones who win start anyway.
2 They train even when motivation is low.
Because motivation is unreliable. Habits aren’t.
They don’t make excuses. Stress, work, bad weeks happen. They adjust instead of disappearing.
They repeat the basics over and over.
Training, steps, protein, sleep. No shortcuts.
No drama.
5 They accept this truth. Wanting results doesn’t count. What you do daily does.
Here’s what most people don’t like hearing.
Everyone wants change.
Very few want to be uncomfortable long enough to earn it.
That’s why results feel rare.
They’re not.

Address

Bracknell

Telephone

+447765138870

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