Gymhaus

18/06/2026

This weekend Charlotte Payne will be competing in the British Athletics Championships.
Charlotte is in the form of her life after a tough winter of training at Gymhaus and is competing for a place at the Commonwealth Games and European Championships.
Good luck Charlotte 💪🏼

18/06/2026

Charlotte Payne finished her last session before this weekends British Athletics Championships

18/06/2026

Podcast Recommendation
At Haus we are big fans of the High Performance Podcast.
This episode is a thought provoking listen and worth a share




https://open.spotify.com/episode/0tGOtmbRzaVbQAqKEztQ3W?si=RavbKoB0SeuADy3FAPIz6Q

The High Performance Podcast · Episode

14/06/2026

Sundays are a great time to rest and plan for the week ahead and share quality time with family or yourself.

Have a great Stoic Sunday

🙏🏼💪🏼

13/06/2026

We had some fun at the Haus this week with the Plate Challenge
Reckon you can do this?

12/06/2026

Saturday Haus Hyrox

DECENT
As a pair YGIG on stations
3 rounds

800m
80 wall balls
10 Burpees
100m Farmers carry

400m
50 wall balls
20 Burpees
100m Farmers carry

200m
30 wall balls
30 Burpees
100m Farmers carry

45 min time cap

12/06/2026

Welcome to the Haus Repair Shed.
Home to our in-house Physiotherapist and Sports Massage Therapist, offering expert diagnosis, movement screening, rehabilitation, sports massage and performance-focused treatment. Helping you recover faster, move better and stay stronger—so you can keep doing what you love.

11/06/2026

🏋️ FREE TASTER SESSION AT GYMHAUS™️

Think you’ve found your gym? Come and prove it.

We’re offering a limited number of free intro sessions at Berkshire’s premier strength and conditioning gym in Bracknell.

Whether you’re just starting your fitness journey, new to strength training, looking to level up your performance, or want to start HYROX training — this is your starting point.

✅ Expert coaching
✅ Small group environment
✅ No judgment. No ego. Just results.

Spaces are limited — book yours now:

https://goteamup.com/p/3652391-gymhaus/e/97090869-gymhaus-intro-session/