Pilates with Linda

Pilates with Linda Level 3 qualified mat based Pilates instructor - based in Bracknell.

Contact me for further details on 1:1 personal lessons or small group classes (Monday eve Lane, Thursday eve Hall, Wednesday morning and Friday Hall)

Happy New Year!If you’ve thought about joining a Pilates class, NOW is the time!Small, personal classes, suitable for al...
01/01/2026

Happy New Year!

If you’ve thought about joining a Pilates class, NOW is the time!

Small, personal classes, suitable for all ages, all abilities, beginners or more experienced.

NEW Friday morning class starting and just a few evening spaces.

Contact me for more details

As we approach 2026, why not think about Pilates as a fitness/lifestyle choice.Take a look back over my 12 Days of Chris...
30/12/2025

As we approach 2026, why not think about Pilates as a fitness/lifestyle choice.
Take a look back over my 12 Days of Christmas to see some of the benefits it can bring to you.

A new Friday morning class starting and a few spaces left at other classes.

On The 12th Day of Christmas Pilates brings to me….How many exercises can you see? Have a very Happy Christmas everyone ...
21/12/2025

On The 12th Day of Christmas Pilates brings to me….
How many exercises can you see?

Have a very Happy Christmas everyone x

When I first took up Pilates this was an unexpected benefit that Pilates brought to me. A demanding job, my Pilates cla...
20/12/2025

When I first took up Pilates this was an unexpected benefit that Pilates brought to me.

A demanding job, my Pilates class gave me an hour of surprising calm. Use of breath, controlled focussed movements, there was no time to think of other things but you and your movements during the class.

If you want a weekly de-stress time whilst moving, Pilates is for you.

Pilates is suitable for everyone.Don’t hesitate to contact me if you’d like to give it a go in the New Year
19/12/2025

Pilates is suitable for everyone.
Don’t hesitate to contact me if you’d like to give it a go in the New Year

Lots of us do cardio exercises which are of course great and important. Doing Pilates is different it gives an added dim...
18/12/2025

Lots of us do cardio exercises which are of course great and important.
Doing Pilates is different it gives an added dimension to your fitness regime. The body alignment, control and strength in Pilates can help improve your performance.
Take a look at sports stars who practice it - Andy Murray, Rory McIlroy, Serena Williams, David Beckham, Harry Kane to name a few!

Regular Pilates will move your spine through all directions - making sure your spine is flexed, extended, rotated and mo...
17/12/2025

Regular Pilates will move your spine through all directions - making sure your spine is flexed, extended, rotated and moved sideways.

These controlled movements will bring strength and mobility to your spine helping to prevent and improve back issues.

Strong, precise movements with Pilates exercises lengthens and strengthens muscles …. Do you want to trial a class in th...
16/12/2025

Strong, precise movements with Pilates exercises lengthens and strengthens muscles …. Do you want to trial a class in the New Year?

Another benefit you might not have considered…..
15/12/2025

Another benefit you might not have considered…..

And another benefit from Pilates ….,
15/12/2025

And another benefit from Pilates ….,

Who doesn’t want firm abs/tummy muscles?
14/12/2025

Who doesn’t want firm abs/tummy muscles?

Pilates isn’t a cardio workout and it’s not always the easy option. Regular controlled use of body weight in the exerc...
12/12/2025

Pilates isn’t a cardio workout and it’s not always the easy option. Regular controlled use of body weight in the exercises will give you our 4th Christmas present

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Bracknell
RG42

Telephone

+447989506485

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