B3 Fitness

03/05/2026

05/03/2026

Our new adjustable dumbbell bench has arrived — featuring a split back pad for better shoulder freedom, making chest flies and pressing movements feel smoother and more natural.

It also includes foot bars for decline presses, opening up even more pressing options with dumbbells.

Small details. Big upgrades

Come give it a try 💪

01/01/2026

🎉 Happy New Year! 🎉

As we step into 2026, we just want to say thank you to everyone who trains here and helps make B3 what it is.

Over the past year we’ve continued to invest in the gym — better equipment, better layout, and higher standards — but the real strength of B3 has always been the people inside it. The effort, respect, and culture you bring every day is what sets this gym apart. 👏

Thank you to our members for another solid year of training, progress, and support. We’re excited about what’s coming next and ready to take things further in 2026! 💥

30/12/2025

Dear Members

We would like to inform you of a small update to our membership pricing structure.

From 1st January 2026, there will be a £1 increase to membership prices for new joiners, as outlined below:
• Monthly Direct Debit: £38.50 (Concession £33.50)
• Day Pass: £10
• 7-Day Pass: £30
• Monthly Pass: £50
• Annual Membership: £375

For existing members, current membership rates will remain unchanged until *1st April 2026*. Any members who are still within the first 12 months of their membership will continue on their current rate until this period has passed, after which they will be brought in line with the current pricing.

Considering ongoing operational costs, continued facility upgrades and recent investment in new equipment, this small adjustment allows us to maintain the standard of the gym and continue improving the training environment for all members.

We appreciate that pricing changes are never ideal, which is why we have kept this increase as modest as possible and a grace period for existing members to allow plenty of notice.

Your continued support genuinely allows us to keep pushing B3 forward and raising the bar for everyone who trains here.

Thank you for being part of the B3 community and we look forward to another strong year ahead at B3.

Kind regards,
Niall
B3 Fitness

03/12/2025

🎄 Christmas Opening Hours 🎄
Yep… we’re that committed — B3 is open Christmas Day and New Year’s Day so you can get a session in while everyone else is asleep on the sofa 🎅 💪

21/11/2025

sent the good stuff 🧱 ⚡️ Chalk and salts now stocked at B3 — If you lift, you’ll know what to do with it! 💪

04/11/2025

🚨 You might’ve clocked her at reception…
She’s now fully installed: the Life Fitness 1st Gen Seated Hamstring Curl ⚙️

Like the Millennium Falcon 🛸— she may not look like much, but she’s got it where it counts.
Smooth, heavy, and brutal in the best way. 🦵

06/03/2025

By popular demand, we’re excited to announce the arrival of the Lying Hamstring Curl! 💥

🔧 Perfect for isolating and strengthening the hamstrings.

🔥 A must-have addition to make your
leg day legendary!

🙌 Thanks to our amazing members for the feedback - this one’s for YOU!

🫡 Special thanks to for sourcing it and for installing!