Billy Shepherd Health + Fitness

Billy Shepherd Health + Fitness I help frustrated individuals break yo-yo dieting cycles forever and get in the shape of their life

17/06/2026

Mountain musings 💭

Just a few reasons I do what I do 👉🏻A thoughtful (and amusing) gift and card from a client celebrating their first year ...
15/06/2026

Just a few reasons I do what I do 👉🏻

A thoughtful (and amusing) gift and card from a client celebrating their first year working with us

Plus Wendy Marr’s touching tribute after her three-year anniversary, which genuinely made me a little emotional (credit to Adrian Francis for the video)

This is what it’s really about for me

Don’t get me wrong—I enjoy the fruits of my labour

But moments like these bring me far more happiness than any fast car, expensive watch or fancy meal ever could

I’m incredibly lucky to work with people who trust me to be part of their journey, and even luckier to see the confidence, habits and lives they build along the way

That’s the real reward

When I saw this photo last night, I had two thoughts:1. That’s not a bad time for my first proper run in a while2. F**k,...
12/06/2026

When I saw this photo last night, I had two thoughts:

1. That’s not a bad time for my first proper run in a while

2. F**k, I’m looking old 😂

Doing my best to keep up with the young un and prove I’ve still got a bit in the locker 🥵

wanted his first sub-20 minute 5k, so I offered to pace him. Turns out he ended up pacing me 🤣

My time was slightly slower than Ben’s on screen but still managed to sneak in a sub-20 myself, despite not running properly for ages and being the heaviest I’ve been in a long time. I’ll happily take that

Can I call myself a hybrid athlete now?

During our cooldown chat we both agreed how good it feels to have such a balanced lifestyle

We’re just two lads who enjoy a few beers at the weekend but can still knock out a 19-minute 5k after a full day at work

For me, that’s what health and fitness is about

Not letting the gym or your diet become your entire personality

Just looking, feeling, and performing your best while still enjoying life

Proud of my mate—not just for the physical transformation, but for the man you’re becoming too. Real ones know 🫡

11/06/2026

Congratulations to on opening his 100th restaurant worldwide 👏🏻

Whatever your opinion of Ramsay, that kind of achievement deserves respect

But is restaurant number 100 actually any good, or is it just overrated slop?

📍 Location: Bread Street Kitchen & Bar, 22 Bishopsgate, London

💰 Budget: Expensive (££££)

👀 Verdict: Watch until the end

Some guy my old man 👏🏻Here’s what you can learn from a 55 year old who’s lost over 50 pounds and most importantly kept i...
08/06/2026

Some guy my old man 👏🏻

Here’s what you can learn from a 55 year old who’s lost over 50 pounds and most importantly kept it off for nearly 6 years

And if you’d want to do the same, you know where we are

07/06/2026

Whisking and waffling 🎥

Some behind the scenes footage of my cameo appearance at the bakeathon where I caught up with about all things baking, fitness, business and future plans

Plus why he chose dogs for good as his charity to support for these amazing events

A massive thank you to everyone who bought bakes and donated on the just giving page

Danny has now raised just shy of £4,000 so far, absolutely amazing for a days work! 👏🏻

10 miles and 24,000 steps over the Malvern hills ✅ Pub lunch with some of the biggest portion sizes I’ve ever seen ✅ Jub...
06/06/2026

10 miles and 24,000 steps over the Malvern hills ✅

Pub lunch with some of the biggest portion sizes I’ve ever seen ✅

Jubel’s flowing all night ✅

Because life’s about balance right?

Another class day with some of the best people whom I’m lucky enough to call my clients ❤️

Congratulations to the main man for completing his 24 hour bakeathon in aid of dogs for good 👏🏻Thousands of pounds rais...
04/06/2026

Congratulations to the main man for completing his 24 hour bakeathon in aid of dogs for good 👏🏻

Thousands of pounds raised for a great cause and a brilliant event for our local community

It was a privilege to be a small part of the operation helping out with the night shift but I’m not sure I’ll be offered a job any time soon 👀

Me and Danny do make a great team though; he feeds you all up and then I help you get back in shape 😂

Thank you for the crash course in baking and congratulations again mate 🫡

I think it’s fair to say I’m not your typical personal trainer… 😅
02/06/2026

I think it’s fair to say I’m not your typical personal trainer… 😅

31/05/2026

Searching for the UK’s best burger 👀

Episode 2 of our burger hunt took us to the capital for what is widely regarded as one of the best burgers not only in England but the world 👀🍔

So is actually all that?

Location: , London

Budget: Cheap eats

Verdict: watch until the end 👀

Address

Co Brackley Leisure Centre, Springfield Way
Brackley
NN136JJ

Telephone

+447733267802

Website

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