14/09/2026
Ever walked into a gym and had no idea what you were meant to be doing that day?
We make sure you don’t feel like that at LB.
Before you even arrive, your session has already been planned around you:
🤝We get to know you as an individual
👥Your group and who you’ll train with
🔥The warm-up suited to your training
💪Structured coached session
⏱️Your finisher set to your level
As each session has already been thought through, there is no guesswork. The coaches will know how to build and adapt exercises suited to you.