The Pole Workout

The Pole Workout Aerial Fitness is a full body workout, it slims & tones the whole body. The results are Flexibility, Strength and Core Stability. On top of this, it's fun!

☔️After a rainy week the sun was always shining in the studio ☀️
06/06/2026

☔️After a rainy week the sun was always shining in the studio ☀️

My 3 favourite photos of last week ❤️
04/05/2026

My 3 favourite photos of last week ❤️

Great work from everyone 💪🏽☀️
24/04/2026

Great work from everyone 💪🏽☀️

Happy Easter to all my wonderful clients 🐣 it’s been such a fun week teaching you all with your little ones ❤️
04/04/2026

Happy Easter to all my wonderful clients 🐣 it’s been such a fun week teaching you all with your little ones ❤️

🌸All my young ones rocked it this week on the silks 💪🏽
15/03/2026

🌸All my young ones rocked it this week on the silks 💪🏽

24/01/2026

Ciara doesn’t do hoop very often (she’s a poler) so she has done a great job putting this little combo together so fluidly 💪🏽

This has to be my pic of the week. Sky has really applied herself in classes recently and her flexibility shows in this ...
09/01/2026

This has to be my pic of the week. Sky has really applied herself in classes recently and her flexibility shows in this move on the hoop. Nailing those splits 💪🏽 Sky - the deep cry for help at the end will always make me giggle 😬❤️

🌟Happy New Year 🌟 it has been a pleasure teaching you all this year. See you in 2026!
31/12/2025

🌟Happy New Year 🌟 it has been a pleasure teaching you all this year. See you in 2026!

24/12/2025

🎄A great Christmas week in the studio 🎄 see you all on the other side 🎅🏻

01/12/2025

🎄🎅🏻No silk lessons this week as the naughty elf over exerted himself climbing up them 💩 and they need to be cleaned 😩🤡

Address

Bovingdon
HP12RE

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 7pm

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