The Pole Workout

The Pole Workout Aerial Fitness is a full body workout, it slims & tones the whole body. The results are Flexibility, Strength and Core Stability. On top of this, it's fun!

Not so sure about the skin like hide 🤣
20/08/2026

Not so sure about the skin like hide 🤣

Loved teaching these young girls this morning!
13/08/2026

Loved teaching these young girls this morning!

19/07/2026

Lots of my clients have been asking about practicing inversions at home on a pull up bar 🏋️‍♀️

Love lessons with these two ❤️
30/06/2026

Love lessons with these two ❤️

☔️After a rainy week the sun was always shining in the studio ☀️
06/06/2026

☔️After a rainy week the sun was always shining in the studio ☀️

My 3 favourite photos of last week ❤️
04/05/2026

My 3 favourite photos of last week ❤️

Great work from everyone 💪🏽☀️
24/04/2026

Great work from everyone 💪🏽☀️

Happy Easter to all my wonderful clients 🐣 it’s been such a fun week teaching you all with your little ones ❤️
04/04/2026

Happy Easter to all my wonderful clients 🐣 it’s been such a fun week teaching you all with your little ones ❤️

🌸All my young ones rocked it this week on the silks 💪🏽
15/03/2026

🌸All my young ones rocked it this week on the silks 💪🏽

24/01/2026

Ciara doesn’t do hoop very often (she’s a poler) so she has done a great job putting this little combo together so fluidly 💪🏽

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Bovingdon
HP12RE

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 7pm

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