Cotswolds Health & Fitness

05/01/2026

Looking for a gym that offers a little more support?

⭐ Welcoming and non-intimidating
⭐ Open to all ages and abilities
⭐ Experienced with injuries and long-term conditions
⭐ Focused on confidence, movement, and strength — not ego

You’d be very welcome here - come and have a chat any time and we can see how we can help.

19/12/2025

Thinking about getting stronger, but not sure where to start?

You’d be very welcome here.

We focus on real support, where it matters.

10/12/2025

Kelsey starting them young on the new Sled 🤣💪

24/12/2024

On behalf of everyone , especially our wonderful children & young people, we would like to wish our brilliant supporters a very Happy Christmas 🎄 ☃️ It is your essential support that enables us to continue providing our vital work! A heartfelt thank you! Also a special shout out to Alex and the team who every week work with this special group of children - Thank you! We are very much looking forward to 2025 and helping more children.

08/11/2024

On behalf of all our CALM children we want to say a huge and heartfelt thank you to Stuart Green & Sue Wood, Captain and Ladies Captain and all their wonderful members for their fantastic fundraising efforts. We were blown away by this incredibly generous donation which will make such a massive difference in allowing us to continue to provide our valuable training sessions for children with lifelong movement disorders. Thank you 🙏

13/09/2024

23/08/2024

04/06/2024

Calm was set up to provide Rory and other children with lifelong movement disorders access to free physical training sessions. These sessions are so important in supporting mobility and encouraging movement using targeted exercises and specific equipment, but always with a focus on fun! The sessions take place in Bourton and Alex pictured here with Rory is one of the experienced trainers who work with the children. We now want to provide this opportunity to other children and young people living in the North Cotswold area. Spaces are limited and so will be offered on a first come, first served basis. To apply please follow the link in the bio above and complete the form on the contact us page. We would also be grateful if you could share this post with your contacts. Thank you!