De Souza Dojo

15/09/2026

🥋 Did you know we run 26 Brazilian Jiu Jitsu classes every single week at De Souza Dojo?

From Gi and No-Gi to Kids, Teens and our Ladies-Only class, there are plenty of opportunities to get on the mats and keep progressing.

🥋 10 Adult Gi classes
🔥 4 Adult No-Gi classes
🥷 Kids classes 5 days a week
👊 Teens classes 5 days a week
💪 Ladies-Only class every week

No matter your age or experience, there’s a spot for you on our mats.

📍 Bournemouth, Dorset

Ready to start your Jiu Jitsu journey?
Send us a DM today and come train with the De Souza Dojo team. 🤝

01/09/2026

Hoje fiz minha segunda visita na academia do professor Fredson Paixao , todo dia aprendo uma posição nova!
Fredson muito obrigado pela hospitalidade, atenção e paciência comigo. 💪

01/09/2026

Obrigado professor Rogério Moraes BJJ por me ajudar nestes últimos dias de preparação.
Aprendi muitos detalhes com você.
💪

01/09/2026

Incredible session on the mats today learning from Fredson Paixao! His technique and instruction are top-tier—always a privilege to learn from the best. Huge thanks to the whole crew for the tough rounds and warm welcome!
BJJTraining GritAndGratitude JiuJitsuLifestyle MatTime

31/08/2026

THE FINAL PIECE. 💍🏅

My precious… 👀

The Dorset & Hants Open 2026 is the fourth and final event in our Mega Medal series.

The challenge is simple:

🥇🥈🥉 Medal at all four events — gold, silver or bronze — to complete your Mega Medal.

The four events:

🏅 Bournemouth Open 2025
🏅 Dorset & Hants Open 2025
🏅 Bournemouth Open 2026
🏅 Dorset & Hants Open 2026

If you've already collected three pieces, 26th September is the one you need.

Missing a piece? Our new £20 Absolute gives eligible adult competitors another opportunity to fight for one.

The final piece is waiting. My precious…

📅 26th September 2026
📍 Littledown Centre, Bournemouth

Enter via Smoothcomp:
https://smoothcomp.com/en/event/23818

30/08/2026

BIG CHANGE TO THE ABSOLUTE.

Previously, you had to medal in your main category to qualify for the Absolute.

Not anymore.

For £20, adult Gi competitors can enter the Absolute regardless of whether they medal in their main division.

The Absolute is:
🥋 Adult Gi
⚖️ All weights
🥋 By belt
💷 £20 to enter

You must also be entered into your main Gi category.

And there's another reason this is particularly interesting this year...

🏅 If you're missing a piece of the Mega Medal, the Absolute gives you another opportunity to fight for it.

Dorset & Hants Open 2026
📅 26th September
📍 Littledown Centre, Bournemouth

Enter via Smoothcomp:
https://smoothcomp.com/en/event/23818

Normal registration closes 18th September at 23:59.

27/08/2026

25/08/2026

The Dorset & Hants Open 2026 is coming up on Saturday 26th September 🥋

Our final competition of 2026 — and the final piece of the Mega Medal.

Gi & No Gi | All ages & belts
📍 Littledown Centre, Bournemouth
📅 Saturday 26th September 2026

Entries are now open through Smoothcomp.

Enter here:
https://smoothcomp.com/en/event/23818

More information about the event, the Mega Medal and some exciting changes coming this year will be shared over the next few weeks.