De Souza Dojo

De Souza Dojo Get fit by learning Brazilian Jiu-Jitsu. You do not have to be fit to get started but you have to get started to be fit. Children can learn from age 4.
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Book your taster class today and enjoy the benefits of Brazilian Jiu-Jitsu. They gain confidence, improve fitness, make new friends, their behaviour improves and their focus at school. Book your child's taster session today.

London Spring International 2026 🥇A moment from my final match last Saturday at the IBJJF London Spring International.Th...
18/06/2026

London Spring International 2026 🥇

A moment from my final match last Saturday at the IBJJF London Spring International.

This photo captures the finish — securing the mount and applying an Ezekiel choke for the submission.

What I enjoy most about Jiu-Jitsu is that the result you see on competition day is only a small part of the story. Behind every match are months of training, physical preparation, technical refinement, setbacks, adjustments, and the support of training partners who help sharpen you every day.

I’m grateful to everyone at the academy, my coaches, teammates, students, friends, and family for being part of the journey.

Now it’s time to get back to work and continue preparing for the next challenge.

🥋 Gold Medal
🏆 IBJJF London Spring International
✅ Submission win by Ezekiel choke from mount

BlackBelt MastersDivision EzekielChoke MountPosition CompetitionJiuJitsu BJJLife BJJCompetition MartialArts Grappling TeamWork NeverStopImproving

Congratulations to Graham Day on his Black Belt Third Degree Grading and to his students.Thank you all for attending Ale...
14/06/2026

Congratulations to Graham Day on his Black Belt Third Degree Grading and to his students.

Thank you all for attending Alex De Souza’s seminar on half guard.

🥇 Gold at the IBJJF London Spring International Open 2026.Today I competed in the Master 5 Black Belt Middleweight divis...
13/06/2026

🥇 Gold at the IBJJF London Spring International Open 2026.

Today I competed in the Master 5 Black Belt Middleweight division and came away with two victories to take first place.

In the semi-final, I won 7–0 and secured a choke from mount. In the final, I won on points and advantage, earning the gold medal.

Every competition is an opportunity to test yourself, learn, and grow. I’m grateful for the experience, my training partners, students, coaches, friends, and family who support me throughout this journey.

Now it’s back to the academy and back to work. The learning never stops.

Competition GoldMedal

Kids Grading Week Thursday 11th June 2026Congratulations 🌟
11/06/2026

Kids Grading Week
Thursday 11th June 2026

Congratulations 🌟

Kids Grading WeekWednesday 10th June 2026Congratulations to everyone 🌟
11/06/2026

Kids Grading Week
Wednesday 10th June 2026

Congratulations to everyone 🌟

Kids Grading WeekTuesday 9th June 2026Congratulations to everyone who earned their new stripes 🌟
09/06/2026

Kids Grading Week
Tuesday 9th June 2026

Congratulations to everyone who earned their new stripes 🌟

Kids Grading Week Monday 8th June 2026Congratulations to everyone on their new belts and stripes 🌟
08/06/2026

Kids Grading Week
Monday 8th June 2026

Congratulations to everyone on their new belts and stripes 🌟

We are ready for you - Bournemouth Open 2026Thank you to everyone who helped set up this evening ❤️ you missed the phot...
05/06/2026

We are ready for you - Bournemouth Open 2026

Thank you to everyone who helped set up this evening ❤️

you missed the photo

This is it. 🚨Late registration closes TONIGHT at 23:59. After that entries are closed for good — no exceptions.Bournemou...
31/05/2026

This is it. 🚨
Late registration closes TONIGHT at 23:59. After that entries are closed for good — no exceptions.
Bournemouth Open 2026 · Saturday 6th June · Littledown Centre, Bournemouth · Gi & No-Gi · IBJJF rules · Piece 3 of the Mega Medal · Professional photographer on the day.
Enter now — link in bio. 👉

Last weekend to enter. ⚠️Late registration closes tomorrow night — Sunday 31st May at 23:59. After that, entries are clo...
30/05/2026

Last weekend to enter. ⚠️

Late registration closes tomorrow night — Sunday 31st May at 23:59.

After that, entries are closed and there's no way in. Bournemouth Open 2026 is one week away.
Saturday 6th June · Littledown Centre, Bournemouth · Gi & No-Gi · All belt levels · IBJJF rules · Piece 3 of the Mega Medal.
Don't miss it — link in bio. 👉

Address

26 Seabourne Road, Southbourne
Bournemouth
BH52HT

Opening Hours

Monday 12pm - 9pm
Tuesday 12pm - 9pm
Wednesday 12pm - 9pm
Thursday 12pm - 9pm
Friday 12pm - 9pm
Saturday 11am - 12pm

Telephone

+441202565564

Website

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